A Map to Your Soul, Jennifer Freed, PhD
A Map to Your Soul, Jennifer Freed, PhD
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A Map to Your Soul
Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully

Author: Jennifer Freed, PhD

Narrator: Jennifer Freed, PhD

Unabridged: 6 hr 23 min

Format: Digital Audiobook Download

Published: 10/04/2022

Includes: Bonus Material Bonus Material Included


Synopsis

Nurture yourself and live your potential with this practical and accessible guide to your unique blend of fire, earth, air, and water from goop's resident psychological astrologer

There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts.

With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul’s purpose.

To get a sense of how the four elements manifest for you, think of a time when you felt: 

Mentally clear: that's airGrounded and centered: that's earthFlowing and feeling: that's waterCreative and Dynamic: that's fire

Written with the beginner in mind but offering insight to the experienced student of astrology, A MAP TO YOUR SOUL is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.

This audiobook includes a bonus PDF that contains the assessment exercises, appendices, and Recommended Astrology Books and Websites from the book.

About Jennifer Freed, PhD

Jennifer Freed, PhD, is a psychotherapist, mediator, and author with over twenty-five years' experience in the fields of psychological astrology and social-emotional learning. Her work has been featured in USA Today, the New York Times, the Huffington Post, and Forbes, and on Good Morning America and Fox News. She's a frequent contributor to Goop, writing about astrology, relationships, and personal growth.


Reviews

Goodreads review by Cindy

dr. freed's writing is concise and engaging which swept me along each chapter quickly despite her early recommendation to take the chapters a month at a time. she conveys each concept clearly, and each concept is easy to read, but inevitably, any reader would benefit from revisiting each chapter and......more

Goodreads review by Abby

I just finished my first read through of this one and I already plan to read it a second time through. I would recommend reading with a pen in hand as there are so many insightful pieces of information/a lot of spots for you to physical circle and underline to better understand your soul. I'll be go......more

Goodreads review by Karen

Having a rudimentary understanding of astrology and an abiding interest in consciousness studies, I was drawn to this book by the description of psychological astrology, the role of nature through the four elements, and the beautiful cover. The intended readers are people who know the answers they s......more

Goodreads review by Molly

Once again, Dr. Jennifer Freed strikes gold with with an enlightening and accessible book. In a world that often feels overwhelming and can be challenging to navigate, A Map To Your Soul give tools to go inward, understand, heal, and affirm. I was left with a sense of calm and clarity, and a renewed......more


Quotes

“Jennifer Freed is one of my favorite spiritual teachers and her fresh wisdom in A Map to Your Soul is a North Star.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed, founder of Together Rising

“Here’s a book for all of us who seek a life that is aligned with our values and purpose. It will help you to both deepen your relationship to yourself and to others.”—Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, host of On Purpose, former monk and purpose coach

“While journeying through the pages of A Map to Your Soul, it is wholly evident that Jennifer Freed truly cares about the lives of her readers. She wants your life to feel good and be meaningful. Whether you are interested in astrology or not, this book is filled with wise and practical offerings that I have no doubt will either help you find the path you’ve been looking for, or continue on your current path more confidently.”—Cleo Wade, New York Times bestselling author of Heart Talk

“Jennifer Freed is a profoundly gifted, wise, and generous guide. To understand how we work elementally is one of the most clarifying tools we have to work with in astrology. This book is accessible and deep and will help anyone who reads it.”—Chani Nicholas, New York Times bestselling author of You Were Born for This

“I’ve learned so much from Jennifer Freed over the years. And this book is made up of her most insightful lessons. It’s a guide to rediscovering yourself, to finding beauty and resonance everywhere, and to living a truly vibrant life.”—Gwyneth Paltrow, founder and CEO of goop

“Dr. Jen is an incredibly intuitive guide who help folks recognize their strengths and potential. She provides a clear map to realizing your innate gifts and how to best share them with the world.”—Mila Kunis

“Dr. Jennifer Freed is a true voice and vision for a fully expressed life of love, creativity, and the celebration of our differences with dignity.”—Van Jones, author of Beyond the Messy Truth

“Dr. Jen speaks to the soul. She is a trustworthy guide on the most important subjects in our lives. Her book is a must-read!”—Emily Morse, PhD, host of Sex With Emily

“Jennifer’s work is thoughtful, illuminating, and powerful. She is a true master in her field.”—Stephanie Allynne & Tig Notaro

“Readers will enjoy this bountiful offering.”—Publishers Weekly