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A Guide To Health
Author: Mahatma Gandhi
Narrator: Russell Binns
Unabridged: 4 hr 27 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 01/18/2021
Category: Self-help
Synopsis
Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.