A Course in Meditation, Osho
A Course in Meditation, Osho
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A Course in Meditation
A 21-Day Workout for Your Consciousness

Author: Osho

Narrator: Leslie Howard, Osho

Unabridged: 4 hr 58 min

Format: Digital Audiobook Download

Published: 09/03/2019


Synopsis

A 21-day course for modern meditators
 
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness.
 
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
 
“Without meditation you do not know the secrets of life, you know only the surface of life.”
-OSHO

Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 60 languages around the world.

About The Author

OSHO is known for his revolutionary contribution to the science of inner transformation and continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 58 languages around the world.


Reviews

Goodreads review by Heidi on June 07, 2011

Love Osho books. This is his second book I've been reading and I absolutely loved them. They help you to look yourself in a different way and understand that all changes in the world starts with us. We accept ourselves, we love ourselves and respect ourselves. After that comes complete peace. What i......more

Goodreads review by Afsaneh on March 23, 2007

Osho's ideology is one of the hundreds mythical ideologies which exist in our world. In this ideology osho puts each man instead of God and he tries to define the completed and highly spiritual soul as a god. To become a perfect soul, you should love unconditionally and thoroughly. He thinks of mind......more

Goodreads review by Valeria on August 01, 2024

Dejando a un lado su secta (sé que este punto es difícil), tengo que decir que, exceptuando dos ejemplos que da en el libro que me dejaron un poco torcidita, he disfrutado muchísimo de esta lectura que recopila todas las enseñanzas sobre meditación que Osho impartió en múltiples conferencias. Es, po......more

Goodreads review by Jayaram on July 20, 2014

An A to Z book of meditation from the Master of Masters.don't just read it..own it!!......more

Goodreads review by Robert on May 08, 2012

Love + Meditation = Compassion :))......more