When Longing Becomes Your Lover, Amanda McCracken
When Longing Becomes Your Lover, Amanda McCracken
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When Longing Becomes Your Lover
Breaking from Infatuation, Rejection, and Perfectionism to Find Authentic Love: A True Story of Overcoming Limerence

Author: Amanda McCracken

Narrator: Amanda McCracken

Unabridged: 7 hr 5 min

Format: Digital Audiobook Download

Publisher: Worthy Books

Published: 02/10/2026


Synopsis

What does it look like to be hopelessly, serially, persistently, and stubbornly in love not with someone, but with longing itself?

Journalist and late-in-life virgin Amanda McCracken dated over 100 men before she realized she was addicted to longing, setting her on a 10-year journey to understand the fallacies behind her beliefs about love, sex and commitment. She invites you along for the sometimes thrilling, sometimes heartbreaking, always insightful ride.

As Amanda endured one disappointment, letdown, and torpedoed fantasy after another, she began to understand that longing feels good. In fact, it can feel even better than actually being in love. Longing gives us a sense of control in our uncertain lives, and when we can always envision a more perfect relationship, we can ignore the very real problems that all relationships face. But longing can also become an addictive neurochemical boost that derails us from forming healthy, intimate relationships.

Amanda describes her early childhood hero fantasies and how they evolved in her tween and teen years into a commitment to the purity movement espoused at her church. As she grew into young womanhood, her obsession with an idealized version of love led her to become addicted to longing – constantly craving the ideal partner in the ideal location at the ideal time, reveling in the high of anticipating the sex she knew she wasn't going to have. It became a protective mechanism in a “sex positive” dating world that demands physical intimacy but admonishes emotional intimacy, where options seem plentiful but connections ambiguous.

In this searingly honest book, Amanda chronicles her many romantic encounters in today's dating world and what she learned about a concept called “limerence”: an obsessive rumination on a version of someone that doesn’t truly exist. Amanda weaves together her personal journey with research, storytelling, soul-searching questions, and quotes from experts and nonexperts alike to reveal the addictive nature of longing while providing hope through her journey of overcoming it and ultimately choosing of the path towards healthy, authentic intimacy.

Reviews

Goodreads review by Anna on January 03, 2026

For anyone who's ever wondered why they keep falling for the wrong people, this book is a mirror, a compass, and a friend. Part-memoir, part-cultural investigation, When Longing Becomes Your Lover is an astonishing story about breaking free from the self-sabotaging patterns that keep us from the lov......more

Goodreads review by Mick on February 12, 2026

4.5 Stars Raw honesty about longing and love "I replaced my bra and top and walked out feeling incredibly empowered. And just like that I lived a confident Carrie Bradshaw moment, but I felt only marginally fulfilled. Was he the pawn or was I?" Thank you to NetGalley, Amanda McCracken, and Hachette Aud......more

Goodreads review by Cameron on February 16, 2026

Honestly can see a lot of women finding understanding about themselves reading this. The concept of longing being more of the appeal in a relationship was very interesting. Have to admit, I could relate to some of the authors examples. A lot of women think, “I want to fall in love!”. But the longing......more

Goodreads review by Anna on January 06, 2026

This book explores the overlapping Venn diagram of both purity culture and hookup culture. Though seemingly opposites, the two have much in common: both prioritize objectification over embodiment. And both diminish the importance of agency. And for these reasons, people deeply immersed in these two c......more

Goodreads review by Estelle on February 11, 2026

I first discovered Amanda McCracken’s work through her New York Times essay and was intrigued by her exploration of limerence. When Longing Becomes Your Lover expands that idea into a powerful, deeply personal memoir that blends research with raw storytelling. What makes this memoir plus book stand......more