The Body Is a Doorway A Memoir, Sophie Strand
The Body Is a Doorway A Memoir, Sophie Strand
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The Body Is a Doorway: A Memoir
A Journey Beyond Healing, Hope, and the Human

Author: Sophie Strand

Narrator: Sophie Strand

Unabridged: 9 hr 34 min

Format: Digital Audiobook Download

Published: 03/04/2025


Synopsis

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves.  

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, through both profound fatigue with the medical industrial complex and a deeply entwined relationship with the natural world, she comes to another, more fundamental understanding of what has happened to her body. What if sickness is not a separation from the body? What if health is not quite so easy to see? What if physical pain leaves us no choice but to return to our bodies, the pinpricks and lightning of illness stitching us back into a physical presence our society has taught us to ignore? 

In a work both expansively tender and shockingly frank, Sophie Strand offers readers a window onto her own winding journey through the maze of chronic illness—a web not unlike those created by the mycorrizhal fungi whose networks she begins to see as a metaphor for the profound connections between all species and the earth. Grounded deeply in the mountains of the Hudson Valley, each moment of this far-reaching narrative snakes its way through the multi-layered ecology of the land around us, from the stunningly powerful pollen of a phlox plant to the unexpected beauty and wisdom of the woodchuck. 

The Body Is a Doorway dives into the murky waters of sickness and trauma, as well as the resonant challenges and joys of friendship, young adulthood, first love, and fertility. Throughout, in precise, sparkling language, it explores questions both personal and universal: Is there healing beyond the human? Beyond the hope for a cure or a happy ending? Is there something wilder and more symbiotic beyond narrow ideas of well-being? 
 

About Sophie Strand

Sophie Strand is a poet and writer with a focus on the history of religion and the intersection of spirituality, storytelling, and ecology. Her poems and essays have appeared in numerous projects and publications, including the Dark Mountain Project and poetry.org and the magazines Unearthed, Braided Way, Art PAPERS, and Entropy. She lives in the Hudson Valley of New York.


Reviews

Goodreads review by Jillian on April 17, 2025

This lyrical memoir depicts the author’s experience with chronic illness, informed by her animist beliefs. The sheer beauty of the prose in this book stood out to me. The writer’s background in poetry really shines through. Though I didn’t agree with all the author had to say, her words were a pleas......more

Goodreads review by Tara ☆ Tarasbookshelf on December 28, 2024

One of my most anticipated releases of 2025, I was sorely disappointed and cancelled my preorder a third of the way into forcing myself to finish reading My Body Is A Doorway by Sophie Strand. Despite being chronically ill and having the same disorder as the author, I was apparently not the target au......more

Goodreads review by Daniela on March 19, 2025

As always, reading Sophie Strand feels like hearing the echo of a very ancient voice—one that is, at the same time, my own. Like her, I had to endure a complete rupture of my identity after an abuse that became trauma, that became a symptom, that became illness, that became a diagnosis. Like her, I,......more

Goodreads review by Chris on March 03, 2025

Sophie Strand’s vocal insistence that “storytelling is an emergency” has become a touchstone for me as a writer. In our media ecosystem so suffocatingly cluttered with *content*, it often feels that to generate more words and put them out into our shared airspace is simply...not helpful right now. A......more

Goodreads review by A. Sterling on March 17, 2025

My deepest empathy goes out to Sophie as someone in the chronic illness boat. This memoir sheds light on the deepest of struggles we face - her unfiltered vulnerability is undoubtedly saving lives as I write this review. May we all show sympathy/empathy without pity, in sickness and in health.......more