Blue Mind, Wallace J. Nichols
Blue Mind, Wallace J. Nichols
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Blue Mind
The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Author: Wallace J. Nichols, Céline Cousteau

Narrator: Wallace J. Nichols

Unabridged: 9 hr 34 min

Format: Digital Audiobook Download

Published: 07/22/2014


Synopsis

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Reviews

Goodreads review by David on January 23, 2015

Marine biologist Wallace Nichols has written a marvelous book about the connection between people and water. Why do we put so much value into being near bodies of water? Lakes, rivers, and the ocean have a remarkable pull on all of us. Nichols tells this story about a group of Native Americans who li......more

Goodreads review by Sarah on October 14, 2014

I found the topic of this book extremely fascinating and the research very thorough. Unfortunately, I couldn't finished reading because I was so turned off by how frequently the author repeated certain points that he wanted to drive home. It felt as though he was trying to fill up extra pages and di......more

Goodreads review by Vimal on June 29, 2017

Whenever there is talk of conservation, emotional calls to action or gloomy doomsday predictions - however true they might be, might be counter productive in many cases. There is a need to tailor the talk to a diverse audience to have any chance of bringing about a change in our own and other people......more

Goodreads review by Rikki on August 26, 2014

This book was all over the place. Overly detailed at times while weirdly still being generic. I didn't learn much.......more

Goodreads review by Wes on December 23, 2014

The book starts off in a strong fashion for popular science on how brain activity is measured with its various instruments. Then unfortunately it delves into an accumulation of anecdotal persons who have experienced benefits of being around water. The author tries to make a case for Blue Mind (artis......more