The Thyroid Diet Revolution, Mary J. Shomon
The Thyroid Diet Revolution, Mary J. Shomon
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The Thyroid Diet Revolution
Manage Your Master Gland of Metabolism for Lasting Weight Loss

Author: Mary J. Shomon

Narrator: Ann Sprinkle

Unabridged: 16 hr 19 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 09/26/2023

Synopsis

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.

About Mary J. Shomon

Mary J. Shomon is a patient advocate, author, communications consultant, wife, and mother. She has authored or coauthored many books, including The Thyroid Diet Revolution, Living Well with Autoimmune Disease, and Beautiful Inside & Out.

Reviews

Goodreads review by Maranda on April 23, 2013

Some good basic information on the different thyroid hormones and tests, all the details you don't get from your doctor in your 7 minute visit. However then it takes a huge detour, essentially reviewing every diet that has ever been on the market from Atkins to HGC to Jenny Craig. There is some basi......more

Goodreads review by Jennifer on April 12, 2018

I thought this book was a great resource- wealth of information in this book!......more

Goodreads review by Janice on December 07, 2012

Actually, this was a re-read. There is definitely some great info & encouragement for a hypothyroid patient like myself.......more

Goodreads review by Kimberly on January 10, 2013

This book was extremely informative at a time when I was diagnosed with a thyroid problem. I will continue to use it as a resource.......more

Goodreads review by Sussu on May 26, 2019

What I love about this book is the organization and also the fact that the author refers to conventional solutions to thyroid problems as well as alternative solutions. The book focuses on hypothyroidism even if one chapter mentions hyperthyroidism as well. Many women remain undiagnosed for hypothyr......more

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