Discover Inspiring Self-help Audiobooks

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Rainfall for Deep Rest, Sleep Master

Rainfall for Deep Rest

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 6 min
Narrator: Sleep Master
Published: 01/20/2026
Category: Health & Fitness
Seaside Cottage Sounds, Sleep Master

Seaside Cottage Sounds

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 02/25/2026
Category: Health & Fitness
Somatic Sleep Therapy, Kyle Simmons

Somatic Sleep Therapy

 by Kyle Simmons
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 17 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Healing Binaural Beats, Luna Brook

Healing Binaural Beats

 by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/24/2026
Category: Self-help
Rainy Bookstore Sounds, Ambient Rest Audio

Rainy Bookstore Sounds

 by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Self-help
How to Live on 24 Hours a Day, Arnold Bennett

How to Live on 24 Hours a Day

 by Arnold Bennett
List: $1.99
Sale: $1.40
Club: $0.99
Unabridged: 1 hr 8 min
Narrator: Emily Foster
Published: 03/01/2026
Category: Self-help
Brown Noise for Sleep, Calm Noise Studio

Brown Noise for Sleep

 by Calm Noise Studio
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 4 min
Narrator: Calm Noise Studio
Published: 01/20/2026
Category: Health & Fitness
Rain on Metal Roof, Sleep Master

Rain on Metal Roof

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 7 min
Narrator: Sleep Master
Published: 02/24/2026
Category: Health & Fitness
Study Room with Rain, Ambient Rest Audio

Study Room with Rain

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
NSDR Protocols The 1Hour Guided Sys..., Jonathan Blake

NSDR Protocols: The 1-Hour Guided Sys...

 by Jonathan Blake
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 31 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Brown Noise for Deep Rest, Calm Noise Studio

Brown Noise for Deep Rest

 by Calm Noise Studio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 5 min
Narrator: Calm Noise Studio
Published: 01/20/2026
Category: Health & Fitness
Recharge, Claire Donnelly

Recharge

 by Claire Donnelly
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 57 min
Narrator: Ethan Maxwell
Published: 02/23/2026
Category: Self-help
Calming Zen Garden Sounds, Luna Brook

Calming Zen Garden Sounds

 by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/27/2026
Category: Self-help
Train in the Rain, Ambient Rest Audio

Train in the Rain

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
Greenhouse Sounds, Ambient Rest Audio

Greenhouse Sounds

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
A Gentle Sleep Meditation for ADHD, Slow Mind

A Gentle Sleep Meditation for ADHD

 by Slow Mind
List: $4.49
Sale: $3.15
Club: $2.24
Unabridged: 1 hr
Narrator: Louise Porter
Published: 02/01/2026
Category: Self-help
Ocean Sleep Sounds, Sleep Master

Ocean Sleep Sounds

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 3 min
Narrator: Sleep Master
Published: 01/20/2026
Category: Health & Fitness
What you can do with your Will Power, Russell Conwell

What you can do with your Will Power

 by Russell Conwell
List: $1.99
Sale: $1.40
Club: $0.99
Unabridged: 51 min
Narrator: Emily Foster
Published: 03/04/2026
Category: Self-help
Laundromat Sounds, Ambient Rest Audio

Laundromat Sounds

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
13 Ways To Think Less And Sleep More, Trent Holloway

13 Ways To Think Less And Sleep More

 by Trent Holloway
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 52 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.