Discover Inspiring Self-help Audiobooks

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Meditations to Change Your Brain, Richard Mendius, MD

Meditations to Change Your Brain

 by Richard Mendius, MD
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 43 min
Narrator: Rick Hanson, PhD
Published: 08/01/2009
Category: Body, Mind, & Spirit
The End of Your World, Adyashanti

The End of Your World

 by Adyashanti
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 7 hr 33 min
Narrator: Adyashanti
Published: 07/01/2008
Category: Body, Mind, & Spirit
Be Yourself and Happier, Will Young

Be Yourself and Happier

 by Will Young
List: $10.13
Sale: $7.10
Club: $5.06
Unabridged: 3 hr 22 min
Narrator: Will Young
Published: 04/21/2022
Category: Self-help
Energize, Simon Alexander Ong

Energize

 by Simon Alexander Ong
List: $14.62
Sale: $10.23
Club: $7.31
Unabridged: 7 hr 7 min
Narrator: Simon Alexander Ong
Published: 04/21/2022
Category: Self-help
Grounded and Free, Elena Brower

Grounded and Free

 by Elena Brower
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 33 min
Narrator: Elena Brower
Published: 04/01/2017
Category: Body, Mind, & Spirit
So You Think Youre Somebody?, Ram Dass

So You Think You're Somebody?

 by Ram Dass
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 33 min
Narrator: Ram Dass
Published: 05/11/2011
Category: Religion
Embracing Your Boundless Heart, Sharon Salzberg

Embracing Your Boundless Heart

 by Sharon Salzberg
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 23 min
Narrator: Sharon Salzberg
Published: 12/08/2020
Category: Self-help
The Gradual Path, Miles Neale, PsyD

The Gradual Path

 by Miles Neale, PsyD
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 7 hr 52 min
Narrator: Miles Neale, PsyD
Published: 09/18/2018
Category: Religion
Ready, Set, Slow, Lee Holden

Ready, Set, Slow

 by Lee Holden
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 3 min
Narrator: Lee Holden
Published: 01/21/2025
Category: Self-help
Joyfully Just, Kamilah Majied

Joyfully Just

 by Kamilah Majied
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 22 min
Narrator: Kamilah Majied
Published: 04/23/2024
Category: Body, Mind, & Spirit
Wise Confidence, Giovanni Dienstmann

Wise Confidence

 by Giovanni Dienstmann
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 11 min
Narrator: Jay Myers
Published: 03/12/2024
Category: Self-help
The New Saints, Rod Owens

The New Saints

 by Rod Owens
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 11 hr 43 min
Narrator: Rod Owens
Published: 10/31/2023
Category: Self-help
Meditations on the Mat, Rolf Gates

Meditations on the Mat

 by Rolf Gates
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 44 min
Narrator: Rolf Gates
Published: 01/02/2018
Category: Body, Mind, & Spirit
The Courage to Love, Jeff Foster

The Courage to Love

 by Jeff Foster
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 23 min
Narrator: Jeff Foster
Published: 03/01/2017
Category: Body, Mind, & Spirit
Neurosculpting for Anxiety, Lisa Wimberger

Neurosculpting for Anxiety

 by Lisa Wimberger
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 11 min
Narrator: Lisa Wimberger
Published: 08/01/2016
Category: Body, Mind, & Spirit
Recovery One Breath at a Time, Kevin Griffin

Recovery One Breath at a Time

 by Kevin Griffin
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 14 min
Narrator: Kevin Griffin
Published: 06/01/2015
Category: Self-help
Trauma Survivor SelfHelp Guidebook, Davis Truman

Trauma Survivor Self-Help Guidebook

 by Davis Truman
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 37 min
Narrator: John Sullivan
Published: 03/28/2025
Category: Self-help
Sleep Sounds 2 Fall Asleep Quickly wi..., Walkercrest

Sleep Sounds 2 Fall Asleep Quickly wi...

 by Walkercrest
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 24 hr 3 min
Narrator: Bryson Walker
Published: 03/30/2025
Category: Health & Fitness
Calming Red Noise Sounds, Sounds by Sydney

Calming Red Noise Sounds

 by Sounds by Sydney
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 17 hr
Narrator: Sounds by Sydney
Published: 03/28/2025
Category: Body, Mind, & Spirit
Anxiety Relief, Serenity Bloom

Anxiety Relief

 by Serenity Bloom
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 7 min
Narrator: Ethan Maxwell
Published: 04/04/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.