Self-help Audiobooks

The Little Book of Breathing, Una L. Tudor

The Little Book of Breathing

by Una L. Tudor
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 1 hr 57 min
Narrator: Camilla Rockley
Published: 04/04/2019
Category: Body, Mind, & Spirit
The Little Book of Meditation, Dr Patrizia Collard

The Little Book of Meditation

by Dr Patrizia Collard
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 1 hr 37 min
Narrator: Helen Keeley
Published: 02/07/2019
Category: Body, Mind, & Spirit
The Wellfulness Project, Ali Roff Farrar

The Wellfulness Project

by Ali Roff Farrar
List: $21.99
Sale: $15.39
Club: $10.99

Unabridged: 4 hr 17 min
Narrator: Ali Roff Farrar
Published: 03/05/2020
Category: Body, Mind, & Spirit
Why Meditate? Because it Works, Jillian Lavender

Why Meditate? Because it Works

by Jillian Lavender
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 5 hr 28 min
Narrator: Jillian Lavender
Published: 07/08/2021
Category: Psychology
Daily Calm, Padraig OMorain

Daily Calm

by Padraig O'Morain
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 2 hr 44 min
Narrator: Peter Vollebregt
Published: 09/19/2019
Category: Body, Mind, & Spirit
Happy as Harry, Deana Luchia

Happy as Harry

by Deana Luchia
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 1 hr 3 min
Narrator: Gareth Armstrong
Published: 11/02/2017
Category: Self-help
The Money is Coming, Sarah Akwisombe

The Money is Coming

by Sarah Akwisombe
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 5 hr 15 min
Narrator: Sarah Akwisombe
Published: 08/27/2020
Category: Self-help
Anger Management Mastery Bundle, 2 in..., Erickson Ford

Anger Management Mastery Bundle, 2 in...

by Erickson Ford
List: $35.99
Sale: $25.20
Club: $17.99

Unabridged: 1 hr 18 min
Narrator: Shafi
Published: 05/16/2023
Category: Body, Mind, & Spirit
Morning Affirmations to Conquer Your ..., Ryan Keating

Morning Affirmations to Conquer Your ...

by Ryan Keating
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 1 hr 32 min
Narrator: Eddie Jenkins
Published: 03/17/2023
Category: Body, Mind, & Spirit
SelfHelp Affirmations  Meditation B..., Joel Thielke

Self-Help Affirmations & Meditation B...

by Joel Thielke
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 7 hr 14 min
Narrator: Catherine Perry & Racheal Meddows
Published: 10/24/2018
Category: Body, Mind, & Spirit
Power Motivation  Energy Boost  Aff..., Joel Thielke

Power Motivation & Energy Boost - Aff...

by Joel Thielke
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 40 min
Narrator: Catherine Perry
Published: 10/10/2018
Category: Body, Mind, & Spirit
Powerful Positive Body Image  Confid..., Joel Thielke

Powerful Positive Body Image & Confid...

by Joel Thielke
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 3 hr 10 min
Narrator: Catherine Perry
Published: 08/28/2018
Category: Body, Mind, & Spirit
Kindness Will Save the World, James Crews

Kindness Will Save the World

by James Crews
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 35 min
Narrator: James Crews
Published: 04/11/2023
Category: Body, Mind, & Spirit
How to Meditate, Karin Korde

How to Meditate

by Karin Korde
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 35 min
Narrator: Shafi
Published: 03/27/2023
Category: Body, Mind, & Spirit
An Introduction to Meditation Bundle,..., Karin Korde

An Introduction to Meditation Bundle,...

by Karin Korde
List: $35.99
Sale: $25.20
Club: $17.99

Unabridged: 1 hr 11 min
Narrator: Shafi
Published: 04/11/2023
Category: Body, Mind, & Spirit
Practical Meditation for Beginners, Lisa Yadav

Practical Meditation for Beginners

by Lisa Yadav
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 35 min
Narrator: Shafi
Published: 03/27/2023
Category: Body, Mind, & Spirit
Mirror Meditation, Tara Well, PhD

Mirror Meditation

by Tara Well, PhD
List: $35.99
Sale: $25.20
Club: $17.99

Unabridged: 6 hr 6 min
Narrator: Coleen Marlo
Published: 06/01/2022
Category: Body, Mind, & Spirit
Mindfulness in Drawing, Wendy Ann Greenhalgh

Mindfulness in Drawing

by Wendy Ann Greenhalgh
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 3 hr 12 min
Narrator: Helen Phillips
Published: 06/15/2023
Category: Art
Mindfulness in Baking, Julia Ponsonby

Mindfulness in Baking

by Julia Ponsonby
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 3 hr 38 min
Narrator: Jessica Hayles
Published: 06/15/2023
Category: Body, Mind, & Spirit
Mindfulness in Wild Swimming, Tessa Wardley

Mindfulness in Wild Swimming

by Tessa Wardley
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 3 hr 27 min
Narrator: Jessica Hayles
Published: 06/15/2023
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.