Discover Inspiring Self-help Audiobooks
Meditations Clear Filters X
Letting Yourself Be Human
by Serenity Field
List: $3.49
Sale: $2.45
Sale: $2.45
Club: $1.74
Unabridged: 19 min
Category: Self-help
Narrator: Rick Font
Published: 02/21/2026
Category: Self-help
A Healing Bedtime Story That Puts Adu...
by Denise Holloway
List: $10.35
Sale: $7.25
Sale: $7.25
Club: $5.17
Unabridged: 2 hr 53 min
Category: Self-help
Narrator: Denise Holloway
Published: 03/25/2026
Category: Self-help
City Sounds Collection: 12 Hours of I...
by Echo Sound Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr 23 min
Category: Body, Mind, & Spirit
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
285 Hz: 2 Hours of Pure 285 Hz Freque...
by The Hertz Archive
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 22 min
Category: Body, Mind, & Spirit
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Guided Meditation for Panic Attacks: ...
by Corey Barnes
List: $7.20
Sale: $5.04
Sale: $5.04
Club: $3.60
Unabridged: 44 min
Category: Self-help
Narrator: Corey Barnes
Published: 03/29/2026
Category: Self-help
Thunderstorm Sounds Collection: 12 Ho...
by Echo Sound Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr 22 min
Category: Body, Mind, & Spirit
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
The Hour of Gentle Sleep
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 1 hr
Category: Self-help
Narrator: Rick Font
Published: 03/15/2026
Category: Self-help
Meditations - Ocean Storms
by Anthony Morse
List: $0.99
Sale: $0.70
Sale: $0.70
Club: $0.49
Unabridged:
Category: Self-help
Narrator: O.Waves
Published: 11/21/2023
Category: Self-help
Delta Waves for Deep Sleep
by Mindwave Audio
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 21 hr 18 min
Category: Self-help
Narrator: Top Tier Press Studios
Published: 03/09/2026
Category: Self-help
The Forest at Nightfall
by Serenity Field
List: $3.95
Sale: $2.77
Sale: $2.77
Club: $1.97
Unabridged: 14 min
Category: Self-help
Narrator: Rick Font
Published: 02/14/2026
Category: Self-help
All-Night Pink Noise
by Calm Noise Studio
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 10 hr 4 min
Category: Self-help
Narrator: Calm Noise Studio
Published: 03/04/2026
Category: Self-help
Healing Binaural Beats
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Luna Brook
Published: 02/24/2026
Category: Self-help
Binaural Beats for Anxiety Relief
by Natural Harmonics
List: $11.50
Sale: $8.05
Sale: $8.05
Club: $5.75
Unabridged: 8 hr 4 min
Category: Health & Fitness
Narrator: Natural Harmonics
Published: 03/04/2026
Category: Health & Fitness
Deep Sleep Affirmations to Rest
by Serenity Field
List: $4.00
Sale: $2.80
Sale: $2.80
Club: $2.00
Unabridged: 18 min
Category: Self-help
Narrator: Rick Font
Published: 02/12/2026
Category: Self-help
Calming Zen Garden Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Luna Brook
Published: 02/27/2026
Category: Self-help
A Gentle Sleep Meditation for ADHD
by Slow Mind
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 1 hr
Category: Self-help
Narrator: Louise Porter
Published: 02/01/2026
Category: Self-help
The End of Mental Noise
by Serenity Field
List: $3.85
Sale: $2.70
Sale: $2.70
Club: $1.92
Unabridged: 18 min
Category: Self-help
Narrator: Rick Font
Published: 02/10/2026
Category: Self-help
13 Ways To Think Less And Sleep More
by Trent Holloway
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 52 min
Category: Health & Fitness
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Gentle River Sleep Sounds
by Sleeptime Publications
List: $16.97
Sale: $11.88
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Category: Health & Fitness
Narrator: Amber Moon
Published: 02/25/2026
Category: Health & Fitness
MINDFULNESS MEDITATION
by Suria Pombo
List: $6.90
Sale: $4.84
Sale: $4.84
Club: $3.45
Unabridged: 1 hr 8 min
Category: Body, Mind, & Spirit
Narrator: Jahnava Bañeres
Published: 02/20/2022
Category: Body, Mind, & Spirit
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



