Discover Inspiring Self-help Audiobooks

Letting Yourself Be Human, Serenity Field

Letting Yourself Be Human

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 19 min
Narrator: Rick Font
Published: 02/21/2026
Category: Self-help
A Healing Bedtime Story That Puts Adu..., Denise Holloway

A Healing Bedtime Story That Puts Adu...

by Denise Holloway
List: $10.35
Sale: $7.25
Club: $5.17

Unabridged: 2 hr 53 min
Narrator: Denise Holloway
Published: 03/25/2026
Category: Self-help
City Sounds Collection 12 Hours of I..., Echo Sound Studio

City Sounds Collection: 12 Hours of I...

by Echo Sound Studio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 12 hr 23 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
285 Hz 2 Hours of Pure 285 Hz Freque..., The Hertz Archive

285 Hz: 2 Hours of Pure 285 Hz Freque...

by The Hertz Archive
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 2 hr 22 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Guided Meditation for Panic Attacks ..., Corey Barnes

Guided Meditation for Panic Attacks: ...

by Corey Barnes
List: $7.20
Sale: $5.04
Club: $3.60

Unabridged: 44 min
Narrator: Corey Barnes
Published: 03/29/2026
Category: Self-help
Thunderstorm Sounds Collection 12 Ho..., Echo Sound Studio

Thunderstorm Sounds Collection: 12 Ho...

by Echo Sound Studio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 12 hr 22 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
The Hour of Gentle Sleep, Serenity Field

The Hour of Gentle Sleep

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 1 hr
Narrator: Rick Font
Published: 03/15/2026
Category: Self-help
Meditations  Ocean Storms, Anthony Morse

Meditations - Ocean Storms

by Anthony Morse
List: $0.99
Sale: $0.70
Club: $0.49

Unabridged:
Narrator: O.Waves
Published: 11/21/2023
Category: Self-help
Delta Waves for Deep Sleep, Mindwave Audio

Delta Waves for Deep Sleep

by Mindwave Audio
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 21 hr 18 min
Narrator: Top Tier Press Studios
Published: 03/09/2026
Category: Self-help
The Forest at Nightfall, Serenity Field

The Forest at Nightfall

by Serenity Field
List: $3.95
Sale: $2.77
Club: $1.97

Unabridged: 14 min
Narrator: Rick Font
Published: 02/14/2026
Category: Self-help
AllNight Pink Noise, Calm Noise Studio

All-Night Pink Noise

by Calm Noise Studio
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 10 hr 4 min
Narrator: Calm Noise Studio
Published: 03/04/2026
Category: Self-help
Healing Binaural Beats, Luna Brook

Healing Binaural Beats

by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/24/2026
Category: Self-help
Binaural Beats for Anxiety Relief, Natural Harmonics

Binaural Beats for Anxiety Relief

by Natural Harmonics
List: $11.50
Sale: $8.05
Club: $5.75

Unabridged: 8 hr 4 min
Narrator: Natural Harmonics
Published: 03/04/2026
Category: Health & Fitness
Deep Sleep Affirmations to Rest, Serenity Field

Deep Sleep Affirmations to Rest

by Serenity Field
List: $4.00
Sale: $2.80
Club: $2.00

Unabridged: 18 min
Narrator: Rick Font
Published: 02/12/2026
Category: Self-help
Calming Zen Garden Sounds, Luna Brook

Calming Zen Garden Sounds

by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/27/2026
Category: Self-help
A Gentle Sleep Meditation for ADHD, Slow Mind

A Gentle Sleep Meditation for ADHD

by Slow Mind
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 1 hr
Narrator: Louise Porter
Published: 02/01/2026
Category: Self-help
The End of Mental Noise, Serenity Field

The End of Mental Noise

by Serenity Field
List: $3.85
Sale: $2.70
Club: $1.92

Unabridged: 18 min
Narrator: Rick Font
Published: 02/10/2026
Category: Self-help
13 Ways To Think Less And Sleep More, Trent Holloway

13 Ways To Think Less And Sleep More

by Trent Holloway
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 2 hr 52 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Gentle River Sleep Sounds, Sleeptime Publications

Gentle River Sleep Sounds

by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 5 hr
Narrator: Amber Moon
Published: 02/25/2026
Category: Health & Fitness
MINDFULNESS MEDITATION, Suria Pombo

MINDFULNESS MEDITATION

by Suria Pombo
List: $6.90
Sale: $4.84
Club: $3.45

Unabridged: 1 hr 8 min
Narrator: Jahnava Bañeres
Published: 02/20/2022
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.