Discover Inspiring Self-help Audiobooks

Meditations Clear Filters X
The Inner Shift, Serenity Field

‎The Inner Shift

 by Serenity Field
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 54 min
Narrator: Patrick Shannon
Published: 03/23/2026
Category: Self-help
174 Hz 2 Hours of Pure 174 Hz Freque..., The Hertz Archive

174 Hz: 2 Hours of Pure 174 Hz Freque...

 by The Hertz Archive
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 4 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Find Your Calm, Aaron Hayes

Find Your Calm

 by Aaron Hayes
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 27 min
Narrator: Ethan Maxwell
Published: 01/19/2026
Category: Self-help
The Happiness Habit, Serenity Field

The Happiness Habit

 by Serenity Field
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 57 min
Narrator: Patrick Shannon
Published: 03/13/2026
Category: Self-help
Gray Noise Sounds 15 Hours of Soothi..., Sound Therapy Studios

Gray Noise Sounds: 15 Hours of Soothi...

 by Sound Therapy Studios
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 03/31/2026
Category: Body, Mind, & Spirit
ASMR Whispering Hypnotherapy Melt Yo..., Tamara Holt

ASMR Whispering Hypnotherapy: Melt Yo...

 by Tamara Holt
List: $5.10
Sale: $3.57
Club: $2.54
Unabridged: 44 min
Narrator: Tamara Holt
Published: 03/29/2026
Category: Health & Fitness
The Feeling of Being Okay, Serenity Field

The Feeling of Being Okay

 by Serenity Field
List: $4.00
Sale: $2.80
Club: $2.00
Unabridged: 22 min
Narrator: Rick Font
Published: 02/19/2026
Category: Self-help
Sounds for ADHD 9 Hours of Calm, Con..., Neuro Balance Audio

Sounds for ADHD: 9 Hours of Calm, Con...

 by Neuro Balance Audio
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 25 min
Narrator: Neuro Balance Audio
Published: 04/01/2026
Category: Body, Mind, & Spirit
Violet Noise Sounds 15 Hours of Calm..., Sound Therapy Studios

Violet Noise Sounds: 15 Hours of Calm...

 by Sound Therapy Studios
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 04/01/2026
Category: Body, Mind, & Spirit
Heal a Broken Heart While You Sleep ..., Tamara Holt

Heal a Broken Heart While You Sleep: ...

 by Tamara Holt
List: $9.09
Sale: $6.36
Club: $4.54
Unabridged: 1 hr 52 min
Narrator: Tamara Holt
Published: 03/29/2026
Category: Self-help
Sounds For Anxiety 9 Hours of Gentle..., Neuro Balance Audio

Sounds For Anxiety: 9 Hours of Gentle...

 by Neuro Balance Audio
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 26 min
Narrator: Neuro Balance Audio
Published: 04/01/2026
Category: Body, Mind, & Spirit
417 Hz 2 Hours of Pure 417 Hz Freque..., The Hertz Archive

417 Hz: 2 Hours of Pure 417 Hz Freque...

 by The Hertz Archive
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 23 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Guided Yoga Nidra for Severe Anxiety ..., Dustin Chandler

Guided Yoga Nidra for Severe Anxiety ...

 by Dustin Chandler
List: $7.20
Sale: $5.04
Club: $3.60
Unabridged: 2 hr 7 min
Narrator: Reed Jamison
Published: 03/25/2026
Category: Health & Fitness
Guided Sleep Hypnosis For Insomnia, Jonathan Blake

Guided Sleep Hypnosis For Insomnia

 by Jonathan Blake
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 45 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Deep Forest Sleep Sounds, Sleeptime Publications

Deep Forest Sleep Sounds

 by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Narrator: Amber Moon
Published: 03/21/2026
Category: Health & Fitness
Gamma Waves Collection 15 Hours of 4..., Sound Therapy Studios

Gamma Waves Collection: 15 Hours of 4...

 by Sound Therapy Studios
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 03/31/2026
Category: Body, Mind, & Spirit
Fan Noise Collection 12 Hours of Fan..., Echo Sound Studio

Fan Noise Collection: 12 Hours of Fan...

 by Echo Sound Studio
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr 22 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
40 Hz 2 Hours of Pure 40 Hz Gamma Fr..., The Hertz Archive

40 Hz: 2 Hours of Pure 40 Hz Gamma Fr...

 by The Hertz Archive
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 4 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Attract Your Soulmate While You Sleep..., Martin Salazar

Attract Your Soulmate While You Sleep...

 by Martin Salazar
List: $7.20
Sale: $5.04
Club: $3.60
Unabridged: 50 min
Narrator: Martin Salazar
Published: 03/25/2026
Category: Self-help
Forest Sounds Collection 12 Hours of..., Echo Sound Studio

Forest Sounds Collection: 12 Hours of...

 by Echo Sound Studio
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr 21 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.