Discover Inspiring Self-help Audiobooks

Health & Fitness Clear Filters X
The Cycle Book, Laura Federico, LCSW, CST

The Cycle Book

 by Laura Federico, LCSW, CST
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 5 hr 24 min
Narrator: Laura Federico
Published: 06/17/2025
Category: Health & Fitness
The Confidence Ritual, Jules Von Hep

The Confidence Ritual

 by Jules Von Hep
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 6 hr 2 min
Narrator: Jules Von Hep
Published: 06/05/2025
Category: Health & Fitness
Beditations, Latham Thomas

Beditations

 by Latham Thomas
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 35 min
Narrator: Latham Thomas
Published: 04/03/2018
Category: Health & Fitness
Relieve Stress with Medical Hypnosis, Steven Gurgevich, PhD

Relieve Stress with Medical Hypnosis

 by Steven Gurgevich, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 22 min
Narrator: Steven Gurgevich, PhD
Published: 06/01/2010
Category: Health & Fitness
The Inner Technology of Prayer, Gregg Braden

The Inner Technology of Prayer

 by Gregg Braden
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 29 min
Narrator: Gregg Braden
Published: 05/11/2011
Category: Body, Mind, & Spirit
The Energy of Mindfulness, Thich Nhat Hanh

The Energy of Mindfulness

 by Thich Nhat Hanh
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 27 min
Narrator: Thich Nhat Hanh
Published: 05/11/2011
Category: Body, Mind, & Spirit
Break Free from Emotional Eating, Geneen Roth

Break Free from Emotional Eating

 by Geneen Roth
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 49 min
Narrator: Geneen Roth
Published: 05/11/2011
Category: Health & Fitness
Weight Loss, Steven Gurgevich, PhD

Weight Loss

 by Steven Gurgevich, PhD
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 51 min
Narrator: Steven Gurgevich, PhD
Published: 02/10/2011
Category: Health & Fitness
Stress Relief, Steven Gurgevich, PhD

Stress Relief

 by Steven Gurgevich, PhD
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 33 min
Narrator: Steven Gurgevich, PhD
Published: 02/10/2011
Category: Self-help
Restful Sleep, Steven Gurgevich, PhD

Restful Sleep

 by Steven Gurgevich, PhD
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 29 min
Narrator: Steven Gurgevich, PhD
Published: 02/10/2011
Category: Health & Fitness
The Seven Points of Posture, Reginald A. Ray, PhD

The Seven Points of Posture

 by Reginald A. Ray, PhD
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 36 min
Narrator: Reginald A. Ray, PhD
Published: 02/10/2011
Category: Self-help
Chakra Breathing Meditations, Layne Redmond

Chakra Breathing Meditations

 by Layne Redmond
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 31 min
Narrator: Layne Redmond
Published: 02/10/2011
Category: Body, Mind, & Spirit
Stress Relief, Michael Reed Gach, PhD

Stress Relief

 by Michael Reed Gach, PhD
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 2 min
Narrator: Michael Reed Gach, PhD
Published: 07/23/2007
Category: Health & Fitness
Improve Your Memory Now, Gary Small, MD

Improve Your Memory Now

 by Gary Small, MD
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 2 hr 9 min
Narrator: Gary Small, M.D.
Published: 07/23/2007
Category: Health & Fitness
Headache Relief, Martin Rossman, MD

Headache Relief

 by Martin Rossman, MD
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 15 min
Narrator: Martin Rossman, MD
Published: 04/15/2007
Category: Body, Mind, & Spirit
Bite by Bite, Geneen Roth

Bite by Bite

 by Geneen Roth
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 20 min
Narrator: Geneen Roth
Published: 07/23/2007
Category: Health & Fitness
Breathing, Ken Cohen, MA, M.A.

Breathing

 by Ken Cohen, MA, M.A.
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 1 hr 11 min
Narrator: Ken Cohen, MA, M.A.
Published: 09/01/2010
Category: Health & Fitness
Seventy Times Seven, Joan Borysenko, PhD

Seventy Times Seven

 by Joan Borysenko, PhD
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 2 min
Narrator: Joan Borysenko, PhD
Published: 10/27/2009
Category: Health & Fitness
The SelfHypnosis Diet, Joy Gurgevich

The Self-Hypnosis Diet

 by Joy Gurgevich
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 39 min
Narrator: Steven Gurgevich, PhD
Published: 07/23/2007
Category: Health & Fitness
Relieve Anxiety with Medical Hypnosis..., Steven Gurgevich, PhD

Relieve Anxiety with Medical Hypnosis...

 by Steven Gurgevich, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 33 min
Narrator: Steven Gurgevich, PhD
Published: 10/17/2007
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.