Discover Inspiring Self-help Audiobooks

80 Years Without Dementia, Lisa Twigg

80 Years Without Dementia

by Lisa Twigg
List: $29.95
Sale: $20.97
Club: $14.97

Unabridged: 2 hr 9 min
Narrator: Lisa Twigg
Published: 04/18/2024
Category: Health & Fitness
Deep Sleep Insomnia Relief, Joel Thielke

Deep Sleep Insomnia Relief

by Joel Thielke
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 2 hr 25 min
Narrator: Joel Thielke
Published: 05/12/2022
Category: Health & Fitness
Quick and Effective Wall Pilates for ..., Laurel Harris

Quick and Effective Wall Pilates for ...

by Laurel Harris
List: $16.49
Sale: $11.54
Club: $8.24

Unabridged: 4 hr 11 min
Narrator: Myriam Berger
Published: 04/26/2024
Category: Health & Fitness
Muscle and Mind Relaxation, Joel Thielke

Muscle and Mind Relaxation

by Joel Thielke
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 1 hr 13 min
Narrator: Joel Thielke
Published: 09/08/2022
Category: Health & Fitness
In Search of You, Kasey Compton

In Search of You

by Kasey Compton
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 21 min
Narrator: Kasey Compton
Published: 04/30/2024
Category: Self-help
Ageless Brain, Julia VanTine, , RD

Ageless Brain

by Julia VanTine, , RD
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr 48 min
Narrator: Johnny Heller
Published: 06/19/2018
Category: Health & Fitness
Healing Sexual Trauma Guided Journal, Erika Shershun, MFT

Healing Sexual Trauma Guided Journal

by Erika Shershun, MFT
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 2 hr 24 min
Narrator: Brenda Scott Wlazlo
Published: 03/11/2025
Category: Self-help
The Ageless Revolution, Michael Aziz

The Ageless Revolution

by Michael Aziz
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 13 hr 50 min
Narrator: Stephen Caffrey
Published: 02/11/2025
Category: Health & Fitness
How to Eat, Claire Bubb

How to Eat

by Claire Bubb
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 2 hr 39 min
Narrator: Abigail Reno
Published: 01/28/2025
Category: Philosophy
365 Happy Bedtime Mantras, Shannon Kaiser

365 Happy Bedtime Mantras

by Shannon Kaiser
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 10 hr 28 min
Narrator: Shannon Kaiser
Published: 03/11/2025
Category: Self-help
Meditations for Women Who Do Too Much..., Anne Wilson Schaef

Meditations for Women Who Do Too Much...

by Anne Wilson Schaef
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 8 hr 18 min
Narrator: Linda Jones
Published: 03/25/2025
Category: Self-help
Your Unconscious Is Showing, Dr. Courtney Tracy

Your Unconscious Is Showing

by Dr. Courtney Tracy
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 26 min
Narrator: Dr. Courtney Tracy
Published: 03/11/2025
Category: Self-help
The Inner Critic Workbook, Shawn Costello Whooley, PsyD

The Inner Critic Workbook

by Shawn Costello Whooley, PsyD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr
Narrator: Emily Sutton-Smith
Published: 03/18/2025
Category: Body, Mind, & Spirit
Women Who Think Too Much, Susan NolenHoeksema

Women Who Think Too Much

by Susan Nolen-Hoeksema
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 9 hr 1 min
Narrator: Stephanie Cannon
Published: 01/23/2025
Category: Psychology
How To Be Awake So You Can Sleep Thr..., Heather DarwallSmith

How To Be Awake (So You Can Sleep Thr...

by Heather Darwall-Smith
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 10 hr 14 min
Narrator: Zara Ramm
Published: 03/13/2025
Category: Health & Fitness
The Cancer Roadmap, Dr Liz ORiordan

The Cancer Roadmap

by Dr Liz O’Riordan
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 40 min
Narrator: Dr Liz O’Riordan
Published: 01/30/2025
Category: Health & Fitness
Narcissistic Abuse, Vanessa M. Reiser

Narcissistic Abuse

by Vanessa M. Reiser
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 10 hr 36 min
Narrator: Vanessa M. Reiser
Published: 10/29/2024
Category: Psychology
Motherkind, Zoe Blaskey

Motherkind

by Zoe Blaskey
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 11 hr 13 min
Narrator: Zoe Blaskey
Published: 08/15/2024
Category: Family & Relationships
Much More To Come, Eleanor Mills

Much More To Come

by Eleanor Mills
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 10 hr 38 min
Narrator: Eleanor Mills
Published: 08/01/2024
Category: Family & Relationships
Powered by Plants, Ocean Robbins

Powered by Plants

by Ocean Robbins
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 20 min
Narrator: Ocean Robbins
Published: 10/29/2024
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.