Discover Inspiring Self-help Audiobooks

Fields of Calm, Luna Brook

Fields of Calm

by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 03/13/2026
Category: Self-help
Uninterrupted Brown Noise Overnight, Calm Noise Studio

Uninterrupted Brown Noise Overnight

by Calm Noise Studio
List: $13.13
Sale: $9.20
Club: $6.56

Unabridged: 10 hr 4 min
Narrator: Calm Noise Studio
Published: 03/09/2026
Category: Health & Fitness
Weird Universe Facts That Will Put Yo..., Melanie Roach

Weird Universe Facts That Will Put Yo...

by Melanie Roach
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 48 min
Narrator: Cynthia Logan
Published: 03/16/2026
Category: Science
DNA Repair Frequencies, Natural Harmonics

DNA Repair Frequencies

by Natural Harmonics
List: $14.65
Sale: $10.26
Club: $7.32

Unabridged: 8 hr 4 min
Narrator: Natural Harmonics
Published: 03/07/2026
Category: Self-help
528 Hz 2 Hours of Pure 528 Hz Freque..., The Hertz Archive

528 Hz: 2 Hours of Pure 528 Hz Freque...

by The Hertz Archive
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 2 hr 23 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Sleep Yourself Smart And Wakeup Wiser..., Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser...

by Byron Caldwell
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 2 hr 58 min
Narrator: Reed Jamison
Published: 03/11/2026
Category: Health & Fitness
London Pub on a Rainy Night, Ambient Rest Audio

London Pub on a Rainy Night

by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32

Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 03/06/2026
Category: Self-help
Snowfall on a Quiet Village, Sleep Master

Snowfall on a Quiet Village

by Sleep Master
List: $15.00
Sale: $10.50
Club: $7.50

Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 03/19/2026
Category: Health & Fitness
Nighttime Forest with Owls and Cricke..., Sleep Master

Nighttime Forest with Owls and Cricke...

by Sleep Master
List: $11.50
Sale: $8.05
Club: $5.75

Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 03/13/2026
Category: Health & Fitness
Weird Random Facts That Have Zero Pur..., Denise Holloway

Weird Random Facts That Have Zero Pur...

by Denise Holloway
List: $5.94
Sale: $4.16
Club: $2.97

Unabridged: 1 hr 57 min
Narrator: Denise Holloway
Published: 03/25/2026
Category: Humor
Fireplace Sounds for Sleep  Cozy Cra..., Serene Sound Studio

Fireplace Sounds for Sleep – Cozy Cra...

by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56

Unabridged: 10 hr 3 min
Narrator: Claire Holden
Published: 03/03/2026
Category: Health & Fitness
111 Hz Temple Resonance Extended, Natural Harmonics

111 Hz Temple Resonance Extended

by Natural Harmonics
List: $19.70
Sale: $13.80
Club: $9.85

Unabridged: 10 hr 4 min
Narrator: Natural Harmonics
Published: 03/20/2026
Category: Self-help
Bedtime Stories for Stressed Adults, Keisha Dunbar

Bedtime Stories for Stressed Adults

by Keisha Dunbar
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 47 min
Narrator: Cynthia Logan
Published: 03/16/2026
Category: Health & Fitness
Sleep Hypnosis for Self Love Wake Up..., Martin Salazar

Sleep Hypnosis for Self Love: Wake Up...

by Martin Salazar
List: $9.09
Sale: $6.36
Club: $4.54

Unabridged: 1 hr 1 min
Narrator: Martin Salazar
Published: 03/25/2026
Category: Self-help
Gentle Creek in a Pine Forest, Sleep Master

Gentle Creek in a Pine Forest

by Sleep Master
List: $11.50
Sale: $8.05
Club: $5.75

Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 03/09/2026
Category: Health & Fitness
Rainforest Sounds 15 Hours of Immers..., Sound Therapy Studios

Rainforest Sounds: 15 Hours of Immers...

by Sound Therapy Studios
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 03/31/2026
Category: Body, Mind, & Spirit
Saharan Desert Night Wind, Ambient Rest Audio

Saharan Desert Night Wind

by Ambient Rest Audio
List: $11.69
Sale: $8.19
Club: $5.84

Unabridged: 3 hr 19 min
Narrator: Ambient Rest Audio
Published: 03/16/2026
Category: Self-help
Waves Breaking on a Rocky Shoreline, Sleep Master

Waves Breaking on a Rocky Shoreline

by Sleep Master
List: $13.13
Sale: $9.20
Club: $6.56

Unabridged: 10 hr 4 min
Narrator: Sleep Master
Published: 03/11/2026
Category: Health & Fitness
Hack Your Sleep, Claire Donnelly

Hack Your Sleep

by Claire Donnelly
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 3 hr 8 min
Narrator: Ethan Maxwell
Published: 03/17/2026
Category: Health & Fitness
Heartfelt Help for Emotional Eating, Audrey Johnnie Johnson

Heartfelt Help for Emotional Eating

by Audrey 'Johnnie' Johnson
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 37 min
Narrator: Claire Cunningham
Published: 04/04/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.