Discover Inspiring Self-help Audiobooks

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Filtered Pink Noise for Restful Sleep..., Calm Noise Studio

Filtered Pink Noise for Restful Sleep...

 by Calm Noise Studio
List: $17.13
Sale: $12.00
Club: $8.56
Unabridged: 10 hr 4 min
Narrator: Calm Noise Studio
Published: 03/19/2026
Category: Health & Fitness
Extreme True Survival Stories Human..., Dustin Chandler

Extreme True Survival Stories & Human...

 by Dustin Chandler
List: $8.54
Sale: $5.97
Club: $4.26
Unabridged: 3 hr 28 min
Narrator: Reed Jamison
Published: 03/23/2026
Category: Health & Fitness
Very Deep Healing Sleep Hypnosis Let..., Tamara Holt

Very Deep Healing Sleep Hypnosis: Let...

 by Tamara Holt
List: $9.09
Sale: $6.36
Club: $4.54
Unabridged: 1 hr 50 min
Narrator: Tamara Holt
Published: 03/29/2026
Category: Self-help
Guided Sleep Hypnosis For Insomnia, Jonathan Blake

Guided Sleep Hypnosis For Insomnia

 by Jonathan Blake
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 45 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
2 Hz Delta Wave Immersion, Deep Sleep Therapy

2 Hz Delta Wave Immersion

 by Deep Sleep Therapy
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 8 hr 4 min
Narrator: Deep Sleep Therapy
Published: 03/09/2026
Category: Health & Fitness
Deep Forest Sleep Sounds, Sleeptime Publications

Deep Forest Sleep Sounds

 by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Narrator: Amber Moon
Published: 03/21/2026
Category: Health & Fitness
Silver Noise for Sleep, Calm Noise Studio

Silver Noise for Sleep

 by Calm Noise Studio
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 8 hr 4 min
Narrator: Calm Noise Studio
Published: 03/07/2026
Category: Health & Fitness
Moroccan Riad Courtyard with Fountain..., Ambient Rest Audio

Moroccan Riad Courtyard with Fountain...

 by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 03/09/2026
Category: Self-help
Australian Outback Night Sounds, Ambient Rest Audio

Australian Outback Night Sounds

 by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 03/13/2026
Category: Self-help
Gamma Waves Collection 15 Hours of 4..., Sound Therapy Studios

Gamma Waves Collection: 15 Hours of 4...

 by Sound Therapy Studios
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 03/31/2026
Category: Body, Mind, & Spirit
Scottish Highlands Wind and Heather, Ambient Rest Audio

Scottish Highlands Wind and Heather

 by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 03/11/2026
Category: Self-help
Glowing Embers by a Still Lakeshore, Sleep Master

Glowing Embers by a Still Lakeshore

 by Sleep Master
List: $11.50
Sale: $8.05
Club: $5.75
Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 03/09/2026
Category: Health & Fitness
University Library at Midnight, Ambient Rest Audio

University Library at Midnight

 by Ambient Rest Audio
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 19 hr 4 min
Narrator: Ambient Rest Audio
Published: 03/05/2026
Category: Self-help
Frog Pond in the Marsh, Sleep Master

Frog Pond in the Marsh

 by Sleep Master
List: $11.50
Sale: $8.05
Club: $5.75
Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 03/08/2026
Category: Health & Fitness
741 Hz Consciousness Purification, Natural Harmonics

741 Hz Consciousness Purification

 by Natural Harmonics
List: $16.15
Sale: $11.30
Club: $8.07
Unabridged: 9 hr 13 min
Narrator: Natural Harmonics
Published: 03/20/2026
Category: Self-help
Sleep Spindle Enhancement Frequencies..., Deep Sleep Therapy

Sleep Spindle Enhancement Frequencies...

 by Deep Sleep Therapy
List: $11.50
Sale: $8.05
Club: $5.75
Unabridged: 8 hr 4 min
Narrator: Deep Sleep Therapy
Published: 03/12/2026
Category: Health & Fitness
Sleep Yourself Smart And Wakeup Wiser..., Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser...

 by Byron Caldwell
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 30 min
Narrator: Reed Jamison
Published: 03/16/2026
Category: Self-help
Fan Noise Collection 12 Hours of Fan..., Echo Sound Studio

Fan Noise Collection: 12 Hours of Fan...

 by Echo Sound Studio
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr 22 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
Strange Ocean Facts That Will Put You..., Melanie Roach

Strange Ocean Facts That Will Put You...

 by Melanie Roach
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 51 min
Narrator: Cynthia Logan
Published: 03/16/2026
Category: Science
Sleep Hypnosis for Abundance Wake Up..., Tamara Holt

Sleep Hypnosis for Abundance: Wake Up...

 by Tamara Holt
List: $7.20
Sale: $5.04
Club: $3.60
Unabridged: 41 min
Narrator: Tamara Holt
Published: 03/29/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.