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Smart Weight Gain
by David Buckwalter
List: $9.19
Sale: $6.44
Sale: $6.44
Club: $4.59
Unabridged: 3 hr 18 min
Category: Self-help
Narrator: Gordon Webster
Published: 08/31/2025
Category: Self-help
The Useless Hour
by Whisper Mind
List: $5.20
Sale: $3.64
Sale: $3.64
Club: $2.60
Unabridged: 59 min
Category: Self-help
Narrator: Adrienne Fleming
Published: 09/09/2025
Category: Self-help
Baby Sleep Sounds
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Thunderstorm Sounds
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 2 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Brown Noise Sounds
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
Nature Sounds
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 2 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Solfeggio Frequencies
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 2 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
Binaural Beats for Focus & Sleep
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
The Sober Shift
by Suzanne Warye
List: $25.99
On Sale: $5.99
On Sale: $5.99
Unabridged: 8 hr 29 min
Category: Self-help
Narrator: Suzanne Warye
Published: 09/30/2025
Category: Self-help
May Contain Anxiety
by Tamara Hubbard, MA, LCPC
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 5 hr 21 min
Category: Family & Relationships
Narrator: Xe Sands
Published: 09/30/2025
Category: Family & Relationships
Meditation For Weight Loss
by Inner Calm Audio
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 34 min
Category: Health & Fitness
Narrator: Jack Nolan
Published: 04/04/2025
Category: Health & Fitness
How to Menopause
by Sophie Carver
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 7 min
Category: Health & Fitness
Narrator: Laura Greaves
Published: 08/20/2025
Category: Health & Fitness
Reclaim Your Nights
by Aaron Hayes
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 44 min
Category: Health & Fitness
Narrator: ETHAN MAXWELL
Published: 08/11/2025
Category: Health & Fitness
Breaking the Sugar Habit
by Ria Berkhout
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 27 min
Category: Health & Fitness
Narrator: Melanie Carey
Published: 09/09/2025
Category: Health & Fitness
White Noise Sounds
by Sound Therapy Studios
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
Nuclear War Survival Skills
by Cresson H. Kearny
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Abridged: 2 hr 13 min
Category: Health & Fitness
Narrator: Rick Font
Published: 07/29/2025
Category: Health & Fitness
That Thing Called Healing
by Brooke Haven
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 24 min
Category: Health & Fitness
Narrator: Rayne Botello
Published: 08/08/2025
Category: Health & Fitness
The Sweetness Paradox
by Alice Jackson
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 13 min
Category: Cooking
Narrator: Ashley Reynolds
Published: 08/12/2025
Category: Cooking
The Art of Bro
by Brooke Haven
List: $6.95
Sale: $4.87
Sale: $4.87
Club: $3.47
Unabridged: 1 hr 23 min
Category: Health & Fitness
Narrator: Christopher Chacon
Published: 08/09/2025
Category: Health & Fitness
The Ultimate Guide to a Happy Life in...
by Romek Hanys
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 5 hr 39 min
Category: Self-help
Narrator: Zachary Locklear
Published: 07/14/2025
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



