Discover Inspiring Self-help Audiobooks

Nothing Left to Hold, Serenity Field

Nothing Left to Hold

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 54 min
Narrator: Rick Font
Published: 03/06/2026
Category: Self-help
The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

by Sharon Lee
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib..., Peter Wall

A Coffee Time Guide to Overcoming Fib...

by Peter Wall
List: $5.49
Sale: $3.85
Club: $2.74

Unabridged: 25 min
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars, Serenity Field

The Lake of Quiet Stars

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 59 min
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal, Serenity Field

The Forest of Renewal

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 22 min
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso..., Catherine Miller

Somatic Guide for Hip Release and Pso...

by Catherine Miller
List: $3.94
Sale: $2.76
Club: $1.97

Unabridged: 1 hr 27 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset 21 Ways to Regulat..., Catherine Miller

The Somatic Reset: 21 Ways to Regulat...

by Catherine Miller
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 55 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
100 Historical Christmas Facts to Hel..., 8 Hour Sleep Music

100 Historical Christmas Facts to Hel...

by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 8 hr 42 min
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go..., QuitCoach Sue Freeman

How To Stop Smoking And Vaping For Go...

by QuitCoach Sue Freeman
List: $12.08
Sale: $8.46
Club: $6.04

Unabridged: 6 hr 17 min
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Push, Jordan D. Metzl, MD

Push

by Jordan D. Metzl, MD
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 6 hr 38 min
Narrator: Will Damron
Published: 02/03/2026
Category: Health & Fitness
The 7 Secrets of Sound Healing, Jonathan Goldman

The 7 Secrets of Sound Healing

by Jonathan Goldman
List: $21.99
Sale: $15.39
Club: $10.99

Unabridged: 3 hr 48 min
Narrator: Jonathan Goldman
Published: 01/13/2026
Category: Health & Fitness
Harder, Better, Longer, Stronger, Caitlin V

Harder, Better, Longer, Stronger

by Caitlin V
List: $21.99
Sale: $15.39
Club: $10.99

Unabridged: 9 hr 19 min
Narrator: Caitlin V
Published: 01/27/2026
Category: Health & Fitness
Intimacy, Ita OBrien

Intimacy

by Ita O'Brien
List: $22.00
Sale: $15.40
Club: $11.00

Unabridged: 9 hr 33 min
Narrator: Ita O'Brien
Published: 02/10/2026
Category: Health & Fitness
Communicating with Plants, Jen Frey

Communicating with Plants

by Jen Frey
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 12 hr 17 min
Narrator: Mary Johnson
Published: 12/09/2025
Category: Health & Fitness
The Cortisol Reset Plan, Marina Wright

The Cortisol Reset Plan

by Marina Wright
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 7 hr 1 min
Narrator: Catherine Bailey
Published: 01/13/2026
Category: Health & Fitness
Highs, Lows, and Plateaus A path to ..., Anne Burleigh Jacobs PT PhD

Highs, Lows, and Plateaus: A path to ...

by Anne Burleigh Jacobs PT PhD
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 1 min
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series, Tania Gold

Sound Bath Meditation Series

by Tania Gold
List: $27.00
Sale: $18.89
Club: $13.50

Unabridged: 2 hr 54 min
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality A History and a..., Martin K. Ettington

Physical Immortality: A History and a...

by Martin K. Ettington
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 3 hr 8 min
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness
Cradle of Quiet, Serene Ember

Cradle of Quiet

by Serene Ember
List: $4.00
Sale: $2.80
Club: $2.00

Unabridged: 59 min
Narrator: Rick Font
Published: 12/15/2025
Category: Body, Mind, & Spirit
The Lazy Persons Guide to Getting He..., Alister Farnsworth

The Lazy Person's Guide to Getting He...

by Alister Farnsworth
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 1 hr 19 min
Narrator: Alister Farnsworth
Published: 11/15/2025
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.