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Weird Museum Facts for Sleep
by Snoozy Trivia
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 1 hr
Category: Reference
Narrator: Louise Porter
Published: 01/01/2026
Category: Reference
Weird Map Facts for Sleep
by Snoozy Trivia
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 1 hr
Category: Reference
Narrator: Louise Porter
Published: 01/01/2026
Category: Reference
Weird Currency Facts for Sleep
by Snoozy Trivia
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 1 hr
Category: Self-help
Narrator: Louise Porter
Published: 01/01/2026
Category: Self-help
Calming Thunder & Rain Sounds
by Sounds by Sergio
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 12 hr 59 min
Category: Health & Fitness
Narrator: Sounds by Sergio
Published: 01/16/2026
Category: Health & Fitness
Emotional Eating to Intuitive Eating:...
by Brandon Mitchell
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 41 min
Category: Self-help
Narrator: Jermaine Porter
Published: 01/17/2026
Category: Self-help
Enough
by Oprah Winfrey
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 7 hr 55 min
Category: Health & Fitness
Narrator: Ania M. Jastreboff
Published: 01/13/2026
Category: Health & Fitness
The Official We Do Not Care Club Hand...
by Melani Sanders
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 4 hr 16 min
Category: Health & Fitness
Narrator: Melani Sanders
Published: 01/13/2026
Category: Health & Fitness
The Weight-Inclusive CBT Workbook for...
by Lauren Muhlheim, PsyD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 24 min
Category: Self-help
Narrator: Eva Wilhelm
Published: 02/01/2026
Category: Self-help
Hygge Simplified
by Tim Rayborn
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 1 hr 15 min
Category: Self-help
Narrator: Stina Nielsen
Published: 01/27/2026
Category: Self-help
Turn Yourself On
by Anna Hushlak, PhD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Anna Hushlak
Published: 01/20/2026
Category: Self-help
The Holistic Root To Managing Anxiety...
by Maria Tabone
List: $17.00
Sale: $11.91
Sale: $11.91
Club: $8.50
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Maria Tabone
Published: 12/15/2025
Category: Self-help
Bedtime Stories for Stressed Out Adul...
by Sienna Hale
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 12 min
Category: Self-help
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Grown-Ups Collect...
by Sienna Hale
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Adults
by Sienna Hale
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 19 min
Category: Self-help
Narrator: Top Tier Press Studios
Published: 01/09/2026
Category: Self-help
The Science of Being Well
by Wallace D. Wattles
List: $7.79
Sale: $5.46
Sale: $5.46
Club: $3.89
Unabridged: 2 hr 24 min
Category: Self-help
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress: Day 7
by Loula Love
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 11 min
Category: Health & Fitness
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress: Day 5
by Loula Love
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 13 min
Category: Health & Fitness
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind
by Serene Ember
List: $3.00
Sale: $2.11
Sale: $2.11
Club: $1.50
Unabridged: 57 min
Category: Body, Mind, & Spirit
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort...
by Catherine Miller
List: $3.94
Sale: $2.76
Sale: $2.76
Club: $1.97
Unabridged: 1 hr 49 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove
by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 8 hr 31 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



