Discover Inspiring Self-help Audiobooks

Weird Museum Facts for Sleep, Snoozy Trivia

Weird Museum Facts for Sleep

by Snoozy Trivia
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr
Narrator: Louise Porter
Published: 01/01/2026
Category: Reference
Weird Map Facts for Sleep, Snoozy Trivia

Weird Map Facts for Sleep

by Snoozy Trivia
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr
Narrator: Louise Porter
Published: 01/01/2026
Category: Reference
Weird Currency Facts for Sleep, Snoozy Trivia

Weird Currency Facts for Sleep

by Snoozy Trivia
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr
Narrator: Louise Porter
Published: 01/01/2026
Category: Self-help
Calming Thunder  Rain Sounds, Sounds by Sergio

Calming Thunder & Rain Sounds

by Sounds by Sergio
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 12 hr 59 min
Narrator: Sounds by Sergio
Published: 01/16/2026
Category: Health & Fitness
Emotional Eating to Intuitive Eating..., Brandon Mitchell

Emotional Eating to Intuitive Eating:...

by Brandon Mitchell
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 1 hr 41 min
Narrator: Jermaine Porter
Published: 01/17/2026
Category: Self-help
Enough, Oprah Winfrey

Enough

by Oprah Winfrey
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 7 hr 55 min
Narrator: Ania M. Jastreboff
Published: 01/13/2026
Category: Health & Fitness
The Official We Do Not Care Club Hand..., Melani Sanders

The Official We Do Not Care Club Hand...

by Melani Sanders
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 4 hr 16 min
Narrator: Melani Sanders
Published: 01/13/2026
Category: Health & Fitness
The WeightInclusive CBT Workbook for..., Lauren Muhlheim, PsyD

The Weight-Inclusive CBT Workbook for...

by Lauren Muhlheim, PsyD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 24 min
Narrator: Eva Wilhelm
Published: 02/01/2026
Category: Self-help
Hygge Simplified, Tim Rayborn

Hygge Simplified

by Tim Rayborn
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 1 hr 15 min
Narrator: Stina Nielsen
Published: 01/27/2026
Category: Self-help
Turn Yourself On, Anna Hushlak, PhD

Turn Yourself On

by Anna Hushlak, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 8 hr 21 min
Narrator: Anna Hushlak
Published: 01/20/2026
Category: Self-help
The Holistic Root To Managing Anxiety..., Maria Tabone

The Holistic Root To Managing Anxiety...

by Maria Tabone
List: $17.00
Sale: $11.91
Club: $8.50

Unabridged: 3 hr 3 min
Narrator: Maria Tabone
Published: 12/15/2025
Category: Self-help
Bedtime Stories for Stressed Out Adul..., Sienna Hale

Bedtime Stories for Stressed Out Adul...

by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 12 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for GrownUps Collect..., Sienna Hale

Bedtime Stories for Grown-Ups Collect...

by Sienna Hale
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 5 hr 32 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Adults, Sienna Hale

Bedtime Stories for Adults

by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 19 min
Narrator: Top Tier Press Studios
Published: 01/09/2026
Category: Self-help
The Science of Being Well, Wallace D. Wattles

The Science of Being Well

by Wallace D. Wattles
List: $7.79
Sale: $5.46
Club: $3.89

Unabridged: 2 hr 24 min
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress Day 7, Loula Love

Undoing Anxiety and Stress: Day 7

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 11 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress Day 5, Loula Love

Undoing Anxiety and Stress: Day 5

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 13 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind, Serene Ember

Flowing Mind

by Serene Ember
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 57 min
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort..., Catherine Miller

11 Somatic Practices to Shed the Cort...

by Catherine Miller
List: $3.94
Sale: $2.76
Club: $1.97

Unabridged: 1 hr 49 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove, 8 Hour Sleep Music

The Tale of Christmas Grove

by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 8 hr 31 min
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.