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Factory Reset Your Dopamine
by John Parker
List: $15.97
Sale: $11.18
Sale: $11.18
Club: $7.98
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Cesar Brasil
Published: 10/31/2025
Category: Self-help
White Noise For Babies: Gentle 15-Hou...
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 11/08/2025
Category: Body, Mind, & Spirit
741 Hz Throat Chakra Meditation Music...
by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 8 hr 2 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 11/06/2025
Category: Health & Fitness
Deep Brown Noise Sounds: 12 Hours of ...
by Echo Sound Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr
Category: Body, Mind, & Spirit
Narrator: Echo Sound Studio
Published: 11/11/2025
Category: Body, Mind, & Spirit
Warm Red Noise Sounds: 12 Hours of Ca...
by Echo Sound Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 12 hr
Category: Body, Mind, & Spirit
Narrator: Echo Sound Studio
Published: 11/11/2025
Category: Body, Mind, & Spirit
Cosmic Rain Garden: 8 Hour Garden Rai...
by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 8 hr 2 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 11/06/2025
Category: Health & Fitness
Train Sounds: 15 Hours of Relaxing Tr...
by Sound Therapy Studios
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 15 hr 1 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studios
Published: 11/15/2025
Category: Body, Mind, & Spirit
Release
by Juliana Leamen
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 9 min
Category: Health & Fitness
Narrator: Juliana Leamen
Published: 11/11/2025
Category: Health & Fitness
Bloom How You Must
by Tara Pringle Jefferson
List: $28.99
Sale: $20.29
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 17 min
Category: Self-help
Narrator: Nicole Cash
Published: 12/02/2025
Category: Self-help
What to Eat Now
by Marion Nestle
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 27 hr 42 min
Category: Health & Fitness
Narrator: Lisa Larsen
Published: 11/25/2025
Category: Health & Fitness
Chair Yoga for Strength and Balance...
by ML Maitreyi
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 57 min
Category: Health & Fitness
Narrator: Laura Jennings
Published: 12/02/2025
Category: Health & Fitness
Empath And Narcissist
by Ruby T. Douglas
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 11 hr 21 min
Category: Self-help
Narrator: Rhonda Pownall
Published: 10/31/2025
Category: Self-help
The Hypnosis Code
by Julie Sulter
List: $13.13
Sale: $9.20
Sale: $9.20
Club: $6.56
Unabridged: 7 hr 26 min
Category: Self-help
Narrator: Julie Sulter
Published: 03/06/2025
Category: Self-help
Healing Binaural Frequencies
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Luna Brook
Published: 10/22/2025
Category: Self-help
Healing Night Affirmations
by Moonlight Whispers
List: $7.00
Sale: $4.90
Sale: $4.90
Club: $3.50
Unabridged: 1 hr
Category: Self-help
Narrator: Brianna Vox
Published: 10/22/2025
Category: Self-help
Serene Running Water Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 23 min
Category: Self-help
Narrator: Luna Brook
Published: 10/06/2025
Category: Self-help
Boring Ocean Facts for Sleep
by Drowsy Facts
List: $3.00
Sale: $2.11
Sale: $2.11
Club: $1.50
Unabridged: 1 hr 1 min
Category: Nature
Narrator: Brianna Vox
Published: 10/09/2025
Category: Nature
Digital Detox
by Claire Donnelly
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 1 hr 3 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 10/27/2025
Category: Self-help
Calming Farm Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 23 min
Category: Self-help
Narrator: Luna Brook
Published: 10/24/2025
Category: Self-help
Relaxing Rain & Thunder Sounds
by Watson Soundscapes
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 16 hr 1 min
Category: Health & Fitness
Narrator: Watson Soundscapes
Published: 11/05/2025
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



