Discover Inspiring Self-help Audiobooks

Hygge Simplified, Tim Rayborn

Hygge Simplified

by Tim Rayborn
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 1 hr 15 min
Narrator: Stina Nielsen
Published: 01/27/2026
Category: Self-help
Turn Yourself On, Anna Hushlak, PhD

Turn Yourself On

by Anna Hushlak, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 8 hr 21 min
Narrator: Anna Hushlak
Published: 01/20/2026
Category: Self-help
The Holistic Root To Managing Anxiety..., Maria Tabone

The Holistic Root To Managing Anxiety...

by Maria Tabone
List: $17.00
Sale: $11.91
Club: $8.50

Unabridged: 3 hr 3 min
Narrator: Maria Tabone
Published: 12/15/2025
Category: Self-help
Bedtime Stories for Stressed Out Adul..., Sienna Hale

Bedtime Stories for Stressed Out Adul...

by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 12 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Health & Fitness
Bedtime Stories for GrownUps Collect..., Sienna Hale

Bedtime Stories for Grown-Ups Collect...

by Sienna Hale
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 5 hr 32 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Adults, Sienna Hale

Bedtime Stories for Adults

by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 19 min
Narrator: Top Tier Press Studios
Published: 01/09/2026
Category: Health & Fitness
The Science of Being Well, Wallace D. Wattles

The Science of Being Well

by Wallace D. Wattles
List: $7.79
Sale: $5.46
Club: $3.89

Unabridged: 2 hr 24 min
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress Day 7, Loula Love

Undoing Anxiety and Stress: Day 7

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 11 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress Day 5, Loula Love

Undoing Anxiety and Stress: Day 5

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 13 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind, Serene Ember

Flowing Mind

by Serene Ember
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 57 min
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort..., Catherine Miller

11 Somatic Practices to Shed the Cort...

by Catherine Miller
List: $3.94
Sale: $2.76
Club: $1.97

Unabridged: 1 hr 49 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove, 8 Hour Sleep Music

The Tale of Christmas Grove

by 8 Hour Sleep Music
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 8 hr 31 min
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness
Nothing Left to Hold, Serenity Field

Nothing Left to Hold

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 54 min
Narrator: Rick Font
Published: 03/06/2026
Category: Self-help
The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

by Sharon Lee
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib..., Peter Wall

A Coffee Time Guide to Overcoming Fib...

by Peter Wall
List: $5.49
Sale: $3.85
Club: $2.74

Unabridged: 25 min
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars, Serenity Field

The Lake of Quiet Stars

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 59 min
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal, Serenity Field

The Forest of Renewal

by Serenity Field
List: $3.49
Sale: $2.45
Club: $1.74

Unabridged: 22 min
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso..., Catherine Miller

Somatic Guide for Hip Release and Pso...

by Catherine Miller
List: $3.94
Sale: $2.76
Club: $1.97

Unabridged: 1 hr 27 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset 21 Ways to Regulat..., Catherine Miller

The Somatic Reset: 21 Ways to Regulat...

by Catherine Miller
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 55 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Breath that Brings me Home, Serene Ember

The Breath that Brings me Home

by Serene Ember
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 57 min
Narrator: Rick Font
Published: 12/19/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.