Discover Inspiring Self-help Audiobooks

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Rainy Night Diner Sounds, Ambient Rest Audio

Rainy Night Diner Sounds

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
Rain on Car Roof, Sleep Master

Rain on Car Roof

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 7 min
Narrator: Sleep Master
Published: 02/24/2026
Category: Health & Fitness
The Art of Natural Sleep, Lyman Pierson

The Art of Natural Sleep

 by Lyman Pierson
List: $1.99
Sale: $1.40
Club: $0.99
Unabridged: 47 min
Narrator: Emily Foster
Published: 03/02/2026
Category: Health & Fitness
Rainforest Sleep Sounds, Sleeptime Publications

Rainforest Sleep Sounds

 by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Narrator: Amber Moon
Published: 02/26/2026
Category: Health & Fitness
Energy First, Chloe Henderson

Energy First

 by Chloe Henderson
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 42 min
Narrator: Ethan Maxwell
Published: 11/27/2025
Category: Self-help
AllNight Brown Noise, Calm Noise Studio

All-Night Brown Noise

 by Calm Noise Studio
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 15 hr 6 min
Narrator: Calm Noise Studio
Published: 01/20/2026
Category: Health & Fitness
Rainfall for Deep Rest, Sleep Master

Rainfall for Deep Rest

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 6 min
Narrator: Sleep Master
Published: 01/20/2026
Category: Health & Fitness
Seaside Cottage Sounds, Sleep Master

Seaside Cottage Sounds

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Sleep Master
Published: 02/25/2026
Category: Health & Fitness
Somatic Sleep Therapy, Kyle Simmons

Somatic Sleep Therapy

 by Kyle Simmons
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 17 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Healing Binaural Beats, Luna Brook

Healing Binaural Beats

 by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/24/2026
Category: Self-help
Rainy Bookstore Sounds, Ambient Rest Audio

Rainy Bookstore Sounds

 by Ambient Rest Audio
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Self-help
Binaural Beats for Anxiety Relief, Natural Harmonics

Binaural Beats for Anxiety Relief

 by Natural Harmonics
List: $11.50
Sale: $8.05
Club: $5.75
Unabridged: 8 hr 4 min
Narrator: Natural Harmonics
Published: 03/04/2026
Category: Health & Fitness
Brown Noise for Sleep, Calm Noise Studio

Brown Noise for Sleep

 by Calm Noise Studio
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 4 min
Narrator: Calm Noise Studio
Published: 01/20/2026
Category: Health & Fitness
Sexy Prostate, Erika Thost

Sexy Prostate

 by Erika Thost
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 2 hr 5 min
Narrator: Erika Thost
Published: 02/21/2016
Category: Medical
Rain on Metal Roof, Sleep Master

Rain on Metal Roof

 by Sleep Master
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 7 min
Narrator: Sleep Master
Published: 02/24/2026
Category: Health & Fitness
Study Room with Rain, Ambient Rest Audio

Study Room with Rain

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
NSDR Protocols The 1Hour Guided Sys..., Jonathan Blake

NSDR Protocols: The 1-Hour Guided Sys...

 by Jonathan Blake
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 31 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Brown Noise for Deep Rest, Calm Noise Studio

Brown Noise for Deep Rest

 by Calm Noise Studio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 5 min
Narrator: Calm Noise Studio
Published: 01/20/2026
Category: Health & Fitness
Deep Sleep Affirmations to Rest, Serenity Field

Deep Sleep Affirmations to Rest

 by Serenity Field
List: $4.00
Sale: $2.80
Club: $2.00
Unabridged: 18 min
Narrator: Rick Font
Published: 02/12/2026
Category: Self-help
Train in the Rain, Ambient Rest Audio

Train in the Rain

 by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.