Discover Inspiring Self-help Audiobooks

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Healing sleep hypnosis meditation A..., Stuart Newman

Healing sleep hypnosis meditation - A...

 by Stuart Newman
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 56 min
Narrator: Stuart Newman
Published: 09/15/2025
Category: Self-help
Theta and Delta Binaural Beats for He..., Michelle Anise

Theta and Delta Binaural Beats for He...

 by Michelle Anise
List: $21.99
Sale: $15.39
Club: $10.99
Unabridged: 7 hr 41 min
Narrator: Michelle Anise
Published: 10/13/2026
Category: Health & Fitness
The Sht to Shiny Method, Sally Wilkinson

The Sh*t to Shiny Method

 by Sally Wilkinson
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 7 hr 13 min
Narrator: Sally Wilkinson
Published: 09/03/2026
Category: Health & Fitness
The Morning Wave, Aiden Santosa

The Morning Wave

 by Aiden Santosa
List: $15.49
Sale: $10.85
Club: $7.74
Unabridged: 6 hr 6 min
Narrator: Ellis Marwood (digitally narrated)
Published: 08/14/2026
Category: Health & Fitness
Success That Doesnt Empty You, William R. Stanek

Success That Doesn't Empty You

 by William R. Stanek
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 58 min
Narrator: Google (digitally narrated)
Published: 11/25/2026
Category: Self-help
When Rest Feels Like Failure, William R. Stanek

When Rest Feels Like Failure

 by William R. Stanek
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 1 hr 7 min
Narrator: Google (digitally narrated)
Published: 09/30/2026
Category: Self-help
The Day After Burnout, William R. Stanek

The Day After Burnout

 by William R. Stanek
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 1 hr 4 min
Narrator: Google (digitally narrated)
Published: 08/19/2026
Category: Self-help
The Body That Changed the Plan, William R. Stanek

The Body That Changed the Plan

 by William R. Stanek
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 42 min
Narrator: Google (digitally narrated)
Published: 12/06/2026
Category: Health & Fitness
Counterfeit Fulfillment, Christopher Voss, MD

Counterfeit Fulfillment

 by Christopher Voss, MD
List: $14.71
Sale: $10.30
Club: $7.35
Unabridged: 3 hr 18 min
Narrator: Adam Schulmerich
Published: 08/14/2026
Category: Psychology
The Dopamine Diet, Melissa Doyle

The Dopamine Diet

 by Melissa Doyle
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 2 hr 9 min
Narrator: AI Voice Sarah Mills
Published: 06/13/2026
Category: Cooking
The 30Day Sleepmaxxing Protocol to F..., William Ashford

The 30-Day Sleepmaxxing Protocol to F...

 by William Ashford
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 1 hr 39 min
Narrator: AI Voice William Ashford
Published: 08/14/2026
Category: Health & Fitness
The 3 Minute Storm, Adrian Mercer

The 3 Minute Storm

 by Adrian Mercer
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 17 min
Narrator: AI Voice Adrian Mercer
Published: 07/30/2026
Category: Self-help
Nervous System Regulation for Menopau..., Claire Wardel

Nervous System Regulation for Menopau...

 by Claire Wardel
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 13 min
Narrator: AI Voice Despina
Published: 08/11/2026
Category: Health & Fitness
Nervous System Regulation for High Ac..., Claire Wardel

Nervous System Regulation for High Ac...

 by Claire Wardel
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 17 min
Narrator: AI Voice Despina
Published: 08/11/2026
Category: Health & Fitness
You Can Rest Here, Angela Ohlfest

You Can Rest Here

 by Angela Ohlfest
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 44 min
Narrator: Angela Ohlfest
Published: 08/07/2026
Category: Health & Fitness
Stop Trying to Eat Less, Grace Lin

Stop Trying to Eat Less

 by Grace Lin
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 38 min
Narrator: AI Voice Giulia Mele
Published: 08/09/2026
Category: Body, Mind, & Spirit
Nervous System Regulation for Seniors..., Claire Wardel

Nervous System Regulation for Seniors...

 by Claire Wardel
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 17 min
Narrator: AI Voice Despina
Published: 08/09/2026
Category: Health & Fitness
Nervous System Regulation for Men, Claire Wardel

Nervous System Regulation for Men

 by Claire Wardel
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 2 hr 3 min
Narrator: AI Voice Despina
Published: 08/08/2026
Category: Health & Fitness
Treasured Chest, Andi Lew

Treasured Chest

 by Andi Lew
List: $19.95
Sale: $13.97
Club: $9.97
Unabridged: 4 hr 56 min
Narrator: Andi Lew
Published: 08/05/2026
Category: Health & Fitness
Are You There, God? Its Me, In Menop..., Carol King

Are You There, God? It's Me, In Menop...

 by Carol King
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 5 min
Narrator: AI Voice
Published: 08/04/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.