Discover Inspiring Self-help Audiobooks

Stop Overthinking and Let Go of Anxie..., Marce Mandel

Stop Overthinking and Let Go of Anxie...

by Marce Mandel
List: $15.55
Sale: $10.89
Club: $7.77

Unabridged: 3 hr 48 min
Narrator: Steve Schaeffer
Published: 09/17/2025
Category: Self-help
Sink Into Sleep, Judith R. Davidson, PhD, CPsych

Sink Into Sleep

by Judith R. Davidson, PhD, CPsych
List: $40.00
Sale: $28.00
Club: $20.00

Unabridged: 7 hr 32 min
Narrator: Christa Lewis
Published: 09/29/2025
Category: Self-help
Mindful Mondays, Christopher James Masiello

Mindful Mondays

by Christopher James Masiello
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 6 hr 7 min
Narrator: Phil Steward
Published: 09/17/2025
Category: Health & Fitness
The Stress Recovery Effect, Dick Tibbits, DMin

The Stress Recovery Effect

by Dick Tibbits, DMin
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 6 min
Narrator: Bob Sauer
Published: 09/12/2025
Category: Health & Fitness
Guided Meditations for Fitness and Mo..., Meditative Space

Guided Meditations for Fitness and Mo...

by Meditative Space
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 1 hr
Narrator: Louise Porter
Published: 09/11/2025
Category: Health & Fitness
Boundaries  Balance, Nura Uba

Boundaries & Balance

by Nura Uba
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 30 min
Narrator: John Thomas
Published: 09/18/2025
Category: Business & Economics
7 Steps to Food Security at Home, Nura Uba

7 Steps to Food Security at Home

by Nura Uba
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 4 hr 20 min
Narrator: John Thomas
Published: 09/19/2025
Category: House & Home
New Faces of the Future, by Getwell E..., Nicolette Asselin, M.D.

New Faces of the Future, by Getwell E...

by Nicolette Asselin, M.D.
List: $9.49
Sale: $6.65
Club: $4.74

Unabridged: 2 hr 18 min
Narrator: Nicolette, George, Brian
Published: 09/10/2025
Category: Self-help
Now What?, Gary John Bishop

Now What?

by Gary John Bishop
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 49 min
Narrator: Gary John Bishop
Published: 07/14/2026
Category: Self-help
Man Therapy, Joe Conrad

Man Therapy

by Joe Conrad
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 5 hr 11 min
Narrator: Tom Beyer
Published: 06/15/2026
Category: Self-help
Freedom from Panic, Bonnie Zucker, PhD

Freedom from Panic

by Bonnie Zucker, PhD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 15 min
Narrator: Frances Anderson
Published: 06/23/2026
Category: Self-help
The Wisdom Whisperers, Melinda Blau

The Wisdom Whisperers

by Melinda Blau
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 27 min
Narrator: Eunice Wong
Published: 07/07/2026
Category: Health & Fitness
Dying to Live, Shell Rowe

Dying to Live

by Shell Rowe
List: $15.75
Sale: $11.03
Club: $7.87

Unabridged: 5 hr 30 min
Narrator: Shell Rowe
Published: 07/02/2026
Category: Biography & Autobiography
How to Save Your Own Life, Rachel Clark

How to Save Your Own Life

by Rachel Clark
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 5 hr 39 min
Narrator: Rachel Clark
Published: 04/21/2026
Category: Self-help
Prepare for the Pressure, Ben Zobrist

Prepare for the Pressure

by Ben Zobrist
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 3 hr 21 min
Narrator: Ben Zobrist
Published: 07/07/2026
Category: Self-help
Pleasure, Please!, Ashley K. Cobb

Pleasure, Please!

by Ashley K. Cobb
List: $30.99
Sale: $21.70
Club: $15.49

Unabridged: 6 hr 37 min
Narrator: Rikki Edwards
Published: 07/03/2026
Category: Self-help
The Space You Carry, Anthony Pica

The Space You Carry

by Anthony Pica
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 23 min
Narrator: Eleesha Lewis
Published: 06/13/2026
Category: Body, Mind, & Spirit
Roots  Stillness, Anthony Pica

Roots & Stillness

by Anthony Pica
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 17 min
Narrator: Eric Leeb
Published: 06/13/2026
Category: Body, Mind, & Spirit
30 At Home Summer Bodyweight Routines..., Ashley Morgan

30 At Home Summer Bodyweight Routines...

by Ashley Morgan
List: $16.99
Sale: $11.89
Club: $8.49

Unabridged: 4 hr 3 min
Narrator: Unknown
Published: 06/11/2026
Category: Health & Fitness
Cold Plunge  Breathwork Guide, Gloria Thompson

Cold Plunge & Breathwork Guide

by Gloria Thompson
List: $16.99
Sale: $11.89
Club: $8.49

Unabridged: 3 hr 35 min
Narrator: Unknown
Published: 06/10/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.