Discover Inspiring Self-help Audiobooks

Yoga Nidra For Trauma Survivors Guide..., Rachel Cohen

Yoga Nidra For Trauma Survivors Guide...

by Rachel Cohen
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 2 hr 10 min
Narrator: Rachel Cohen
Published: 02/08/2026
Category: Health & Fitness
The Whispering Cove, Serenity Field

‎The Whispering Cove

by Serenity Field
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 23 min
Narrator: Rick Font
Published: 01/20/2026
Category: Self-help
Astral Projection Guided Sleep Medita..., Calm Studios

Astral Projection Guided Sleep Medita...

by Calm Studios
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr
Narrator: Charlotte Hipolito
Published: 01/24/2026
Category: Self-help
Somatics for Workplace Stress, Sharon Lee

Somatics for Workplace Stress

by Sharon Lee
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr 29 min
Narrator: Sharon Lee
Published: 02/08/2026
Category: Health & Fitness
Relaxing Running Water Sounds, Sleep Sounds Sanctuary

Relaxing Running Water Sounds

by Sleep Sounds Sanctuary
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/23/2026
Category: Health & Fitness
Relaxing Rain Sounds, Sleep Sounds Sanctuary

Relaxing Rain Sounds

by Sleep Sounds Sanctuary
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/26/2026
Category: Self-help
Weight Loss Wisdom, Claire Donnelly

Weight Loss Wisdom

by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 3 hr 32 min
Narrator: Ethan Maxwell
Published: 02/16/2026
Category: Health & Fitness
Relaxing Ocean Wave Sounds, Sleep Sounds Sanctuary

Relaxing Ocean Wave Sounds

by Sleep Sounds Sanctuary
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 22 min
Narrator: Deanna Mutch-Mathieson
Published: 02/07/2026
Category: Self-help
Menopause Happens Your Way Menopause..., Vera Langston

Menopause Happens Your Way: Menopause...

by Vera Langston
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 2 hr 22 min
Narrator: Barbara Kanninen
Published: 02/24/2026
Category: Health & Fitness
Solfeggio Frequencies for Pineal Glan..., Mindwave Audio

Solfeggio Frequencies for Pineal Glan...

by Mindwave Audio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 58 min
Narrator: Top Tier Press Studios
Published: 02/05/2026
Category: Health & Fitness
Calming Solfeggio Frequencies, Mindwave Audio

Calming Solfeggio Frequencies

by Mindwave Audio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 9 hr 56 min
Narrator: Top Tier Press Studios
Published: 02/04/2026
Category: Health & Fitness
Deep Sleep Hypnosis, Jennifer Diaz

Deep Sleep Hypnosis

by Jennifer Diaz
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 1 hr 58 min
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Deep Sleep Hypnosis and Guided Medita..., Jennifer Diaz

Deep Sleep Hypnosis and Guided Medita...

by Jennifer Diaz
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 15 min
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Guided Meditations for Deep Sleep, Jennifer Diaz

Guided Meditations for Deep Sleep

by Jennifer Diaz
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 2 hr 15 min
Narrator: Top Tier Press Studios
Published: 01/26/2026
Category: Health & Fitness
Practice Beyond the Posture, Abdulvahid Coskun

Practice Beyond the Posture

by Abdulvahid Coskun
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 53 min
Narrator: Abdulvahid Coskun
Published: 01/01/2026
Category: Self-help
Calming Waterfall Sounds, Luna Brook

Calming Waterfall Sounds

by Luna Brook
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 22 min
Narrator: Luna Brook
Published: 01/17/2026
Category: Self-help
Relaxing Bedtime Stories For Adults S..., Sleep Studios

Relaxing Bedtime Stories For Adults S...

by Sleep Studios
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 21 min
Narrator: Larry Walsh
Published: 01/09/2026
Category: Health & Fitness
Stress Less Live More, Claire Donnelly

Stress Less Live More

by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 1 hr 17 min
Narrator: Ethan Maxwell
Published: 01/27/2026
Category: Self-help
Rainy Christmas Sounds, Sleep Sounds Sanctuary

Rainy Christmas Sounds

by Sleep Sounds Sanctuary
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/20/2026
Category: Self-help
Slow Burn, Diego Segura

Slow Burn

by Diego Segura
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 5 hr
Narrator: Diego Segura
Published: 08/31/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.