Discover Inspiring Self-help Audiobooks
Health & Fitness Clear Filters X
The Vagus Nerve Activation For Anxiet...
by Sharon Lee
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 53 min
Category: Self-help
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib...
by Peter Wall
List: $6.49
Sale: $4.55
Sale: $4.55
Club: $3.24
Unabridged: 25 min
Category: Health & Fitness
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 59 min
Category: Self-help
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 22 min
Category: Self-help
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso...
by Catherine Miller
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 27 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset: 21 Ways to Regulat...
by Catherine Miller
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 55 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
100 Historical Christmas Facts to Hel...
by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 8 hr 42 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go...
by QuitCoach Sue Freeman
List: $13.49
Sale: $9.44
Sale: $9.44
Club: $6.74
Unabridged: 6 hr 17 min
Category: Self-help
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Highs, Lows, and Plateaus: A path to ...
by Anne Burleigh Jacobs PT PhD
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 4 hr 1 min
Category: Health & Fitness
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series
by Tania Gold
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 2 hr 54 min
Category: Health & Fitness
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality: A History and a...
by Martin K. Ettington
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 3 hr 8 min
Category: Health & Fitness
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness
Cradle of Quiet
by Serene Ember
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 59 min
Category: Body, Mind, & Spirit
Narrator: Rick Font
Published: 12/15/2025
Category: Body, Mind, & Spirit
The Lazy Person's Guide to Getting He...
by Alister Farnsworth
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 19 min
Category: Health & Fitness
Narrator: Alister Farnsworth
Published: 11/15/2025
Category: Health & Fitness
Peri Panic
by Sallee Hitchins
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 4 hr 14 min
Category: Health & Fitness
Narrator: Brooke Wilson
Published: 12/03/2025
Category: Health & Fitness
Live the Health You Want
by Stephanie D. Shorr
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 29 min
Category: Health & Fitness
Narrator: Catherine Gaffney
Published: 11/28/2025
Category: Health & Fitness
The Thriving Giver
by Sarah Kuipers
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 7 hr 32 min
Category: Self-help
Narrator: Sarah Kuipers
Published: 12/02/2025
Category: Self-help
Bridge Over Troubled Waters
by Michael J. Henderson
List: $7.50
Sale: $5.25
Sale: $5.25
Club: $3.75
Unabridged: 1 hr 23 min
Category: Self-help
Narrator: Andrew White
Published: 11/20/2025
Category: Self-help
Hipnosis Y Meditacion Guiada Para Un ...
by Hypnotherapy Academy
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 1 min
Category: Self-help
Narrator: Hypnotherapy Academy
Published: 11/25/2025
Category: Self-help
Alpha, Beta & Gamma Waves for Focus a...
by Sound Therapy Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 15 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studio
Published: 11/24/2025
Category: Body, Mind, & Spirit
Delta Waves for Deep Sleep
by Sound Therapy Studio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 20 min
Category: Body, Mind, & Spirit
Narrator: Sound Therapy Studio
Published: 11/24/2025
Category: Body, Mind, & Spirit
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



