Discover Inspiring Self-help Audiobooks

The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

by Sharon Lee
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib..., Peter Wall

A Coffee Time Guide to Overcoming Fib...

by Peter Wall
List: $6.49
Sale: $4.55
Club: $3.24

Unabridged: 25 min
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars, Serenity Field

The Lake of Quiet Stars

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 59 min
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal, Serenity Field

The Forest of Renewal

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 22 min
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso..., Catherine Miller

Somatic Guide for Hip Release and Pso...

by Catherine Miller
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 27 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset 21 Ways to Regulat..., Catherine Miller

The Somatic Reset: 21 Ways to Regulat...

by Catherine Miller
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 55 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
100 Historical Christmas Facts to Hel..., 8 Hour Sleep Music

100 Historical Christmas Facts to Hel...

by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 42 min
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go..., QuitCoach Sue Freeman

How To Stop Smoking And Vaping For Go...

by QuitCoach Sue Freeman
List: $13.49
Sale: $9.44
Club: $6.74

Unabridged: 6 hr 17 min
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Highs, Lows, and Plateaus A path to ..., Anne Burleigh Jacobs PT PhD

Highs, Lows, and Plateaus: A path to ...

by Anne Burleigh Jacobs PT PhD
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 4 hr 1 min
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series, Tania Gold

Sound Bath Meditation Series

by Tania Gold
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 2 hr 54 min
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality A History and a..., Martin K. Ettington

Physical Immortality: A History and a...

by Martin K. Ettington
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 3 hr 8 min
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness
Cradle of Quiet, Serene Ember

Cradle of Quiet

by Serene Ember
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 59 min
Narrator: Rick Font
Published: 12/15/2025
Category: Body, Mind, & Spirit
The Lazy Persons Guide to Getting He..., Alister Farnsworth

The Lazy Person's Guide to Getting He...

by Alister Farnsworth
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 19 min
Narrator: Alister Farnsworth
Published: 11/15/2025
Category: Health & Fitness
Peri Panic, Sallee Hitchins

Peri Panic

by Sallee Hitchins
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 4 hr 14 min
Narrator: Brooke Wilson
Published: 12/03/2025
Category: Health & Fitness
Live the Health You Want, Stephanie D. Shorr

Live the Health You Want

by Stephanie D. Shorr
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 29 min
Narrator: Catherine Gaffney
Published: 11/28/2025
Category: Health & Fitness
The Thriving Giver, Sarah Kuipers

The Thriving Giver

by Sarah Kuipers
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 7 hr 32 min
Narrator: Sarah Kuipers
Published: 12/02/2025
Category: Self-help
Bridge Over Troubled Waters, Michael J. Henderson

Bridge Over Troubled Waters

by Michael J. Henderson
List: $7.50
Sale: $5.25
Club: $3.75

Unabridged: 1 hr 23 min
Narrator: Andrew White
Published: 11/20/2025
Category: Self-help
Hipnosis Y Meditacion Guiada Para Un ..., Hypnotherapy Academy

Hipnosis Y Meditacion Guiada Para Un ...

by Hypnotherapy Academy
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 1 min
Narrator: Hypnotherapy Academy
Published: 11/25/2025
Category: Self-help
Alpha, Beta  Gamma Waves for Focus a..., Sound Therapy Studio

Alpha, Beta & Gamma Waves for Focus a...

by Sound Therapy Studio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 15 min
Narrator: Sound Therapy Studio
Published: 11/24/2025
Category: Body, Mind, & Spirit
Delta Waves for Deep Sleep, Sound Therapy Studio

Delta Waves for Deep Sleep

by Sound Therapy Studio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 20 min
Narrator: Sound Therapy Studio
Published: 11/24/2025
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.