Discover Inspiring Self-help Audiobooks

The WeightInclusive CBT Workbook for..., Lauren Muhlheim, PsyD

The Weight-Inclusive CBT Workbook for...

by Lauren Muhlheim, PsyD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 24 min
Narrator: Eva Wilhelm
Published: 02/01/2026
Category: Self-help
Hygge Simplified, Tim Rayborn

Hygge Simplified

by Tim Rayborn
List: $16.99
Sale: $11.89
Club: $8.49

Unabridged: 1 hr 15 min
Narrator: Stina Nielsen
Published: 01/27/2026
Category: Self-help
Turn Yourself On, Anna Hushlak, PhD

Turn Yourself On

by Anna Hushlak, PhD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 21 min
Narrator: Anna Hushlak
Published: 01/20/2026
Category: Self-help
The Little Book of Mindfulness, Dr Patrizia Collard

The Little Book of Mindfulness

by Dr Patrizia Collard
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 1 hr 24 min
Narrator: Camilla Rockley
Published: 07/06/2017
Category: Self-help
Burnt Out, Selina Barker

Burnt Out

by Selina Barker
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 4 hr 27 min
Narrator: Selina Barker
Published: 04/15/2021
Category: Self-help
The Power of Letting Go, John Purkiss

The Power of Letting Go

by John Purkiss
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 4 hr 42 min
Narrator: Mark Meadows
Published: 02/06/2020
Category: Self-help
The Unexpected Joy of the Ordinary, Catherine Gray

The Unexpected Joy of the Ordinary

by Catherine Gray
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 9 hr 50 min
Narrator: Catherine Gray
Published: 12/26/2019
Category: Biography & Autobiography
How to Build a Healthy Brain, Kimberley Wilson

How to Build a Healthy Brain

by Kimberley Wilson
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 19 min
Narrator: Kimberley Wilson
Published: 03/05/2020
Category: Health & Fitness
Bedtime Stories for Stressed Out Adul..., Various

Bedtime Stories for Stressed Out Adul...

by Various
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 6 min
Narrator: Joan Walker
Published: 10/18/2018
Category: Poetry
Skincare, Caroline Hirons

Skincare

by Caroline Hirons
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 5 hr 19 min
Narrator: Caroline Hirons
Published: 06/25/2020
Category: Health & Fitness
Married Sex, Gary Thomas

Married Sex

by Gary Thomas
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 8 hr 43 min
Narrator: Gary L. Thomas
Published: 10/05/2021
Category: Religion
Bedtime Stories for Adults, Andy Benson

Bedtime Stories for Adults

by Andy Benson
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 9 min
Narrator: Adam Breazeale
Published: 12/03/2020
Category: Health & Fitness
Bedtime Stories for Adults, Andy Benson

Bedtime Stories for Adults

by Andy Benson
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 3 hr 17 min
Narrator: Adam Breazeale
Published: 04/01/2021
Category: Health & Fitness
Self hypnosis for sleep Definitive g..., Eduard Davis

Self hypnosis for sleep: Definitive g...

by Eduard Davis
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 7 hr 8 min
Narrator: dms
Published: 11/30/2020
Category: Psychology
Yoga Nidra for Sleep, Mindfulness Habits Team

Yoga Nidra for Sleep

by Mindfulness Habits Team
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 15 min
Narrator: Loula Taylor
Published: 07/25/2020
Category: Self-help
The Sleep Meditation Cure, Mindfulness Habits Team

The Sleep Meditation Cure

by Mindfulness Habits Team
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 12 min
Narrator: Loula Taylor
Published: 07/25/2020
Category: Self-help
Chakras Healing for Beginners, Desy Corwell

Chakras Healing for Beginners

by Desy Corwell
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 3 hr 17 min
Narrator: Christine Starr
Published: 10/23/2020
Category: Body, Mind, & Spirit
Super Human, Dave Asprey

Super Human

by Dave Asprey
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 8 hr 42 min
Narrator: Dave Asprey
Published: 10/08/2019
Category: Self-help
To Love and Let Go, Rachel Brathen

To Love and Let Go

by Rachel Brathen
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 13 min
Narrator: Rachel Brathen
Published: 09/17/2019
Category: Self-help
Lifes That Way, Jim Beaver

Life's That Way

by Jim Beaver
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 10 hr 38 min
Narrator: Jim Beaver
Published: 08/26/2018
Category: Biography & Autobiography

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.