Self-help Audiobooks

Sleep Hypnosis for Anxiety, Overthink..., Sleep School

Sleep Hypnosis for Anxiety, Overthink...

by Sleep School
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr
Narrator: Mehreen Imran
Published: 12/16/2024
Category: Self-help
Open for Interpretation, Alicia Blando M.D.

Open for Interpretation

by Alicia Blando M.D.
List: $19.95
Sale: $13.97
Club: $9.97

Unabridged: 7 hr 55 min
Narrator: Alicia Blando M.D.
Published: 11/07/2024
Category: Medical
The Greatest Hypnosis 5in1 Bundle, Meditation

The Greatest Hypnosis 5-in1 Bundle

by Meditation
List: $14.97
Sale: $10.48
Club: $7.48

Unabridged: 5 hr 26 min
Narrator: Melissa Sheldon
Published: 11/09/2024
Category: Self-help
Deep Sleep Hypnosis for Manifesting M..., Calming Hypnosis

Deep Sleep Hypnosis for Manifesting M...

by Calming Hypnosis
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 5 min
Narrator: Brianna Vox
Published: 10/22/2024
Category: Self-help
ASMR Whispering for Sleep Positive L..., Whispery Chill

ASMR Whispering for Sleep: Positive L...

by Whispery Chill
List: $6.95
Sale: $4.87
Club: $3.47

Unabridged: 2 hr 38 min
Narrator: Lily
Published: 10/18/2024
Category: Self-help
Deep Sleep Hypnosis Now, Calming Hypnosis

Deep Sleep Hypnosis Now

by Calming Hypnosis
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 12 min
Narrator: Brianna Vox
Published: 10/22/2024
Category: Self-help
Meditation for Peaceful Sleep, Ruminarration

Meditation for Peaceful Sleep

by Ruminarration
List: $7.09
Sale: $4.97
Club: $3.54

Unabridged: 1 hr 3 min
Narrator: Tj Trueh
Published: 09/16/2024
Category: Self-help
Deep Sleep Hypnosis, David Jenkins

Deep Sleep Hypnosis

by David Jenkins
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 5 hr 33 min
Narrator: Clark McNeil
Published: 09/28/2024
Category: Health & Fitness
Sleep Meditation for Healing Depressi..., Ruminarration

Sleep Meditation for Healing Depressi...

by Ruminarration
List: $7.09
Sale: $4.97
Club: $3.54

Unabridged: 1 hr 3 min
Narrator: Tj Trueh
Published: 09/17/2024
Category: Self-help
Lose Weight  Detox Sleep Meditation, Meditation Masters

Lose Weight & Detox Sleep Meditation

by Meditation Masters
List: $6.00
Sale: $4.21
Club: $3.00

Unabridged: 1 hr 5 min
Narrator: Victoria Ferguson Duman
Published: 10/07/2024
Category: Self-help
Weight Loss Sleep Meditation, Ruminarration

Weight Loss Sleep Meditation

by Ruminarration
List: $7.09
Sale: $4.97
Club: $3.54

Unabridged: 1 hr 5 min
Narrator: Tj Trueh
Published: 09/29/2024
Category: Self-help
Meditation for Calm and Quiet Mind, Ruminarration

Meditation for Calm and Quiet Mind

by Ruminarration
List: $7.09
Sale: $4.97
Club: $3.54

Unabridged: 1 hr 3 min
Narrator: Tj Trueh
Published: 09/16/2024
Category: Self-help
Meditation for Anxiety and Stress, Ruminarration

Meditation for Anxiety and Stress

by Ruminarration
List: $7.09
Sale: $4.97
Club: $3.54

Unabridged: 1 hr 3 min
Narrator: Tj Trueh
Published: 09/14/2024
Category: Self-help
Guided meditation for thyroid healing..., Stuart Newman

Guided meditation for thyroid healing...

by Stuart Newman
List: $5.20
Sale: $3.64
Club: $2.60

Unabridged: 58 min
Narrator: Stuart Newman
Published: 10/05/2024
Category: Self-help
Emergency Preparedness, Wesley Jones

Emergency Preparedness

by Wesley Jones
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr 13 min
Narrator: Rick Paradis
Published: 06/05/2018
Category: Medical
Safety and Disaster Management, Lyric Vale

Safety and Disaster Management

by Lyric Vale
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 10 hr 35 min
Narrator: Olivia Hayes
Published: 03/08/2025
Category: Social Science
Increase Energy Hypnosis Downloads, Craig Beck

Increase Energy: Hypnosis Downloads

by Craig Beck
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 42 min
Narrator: Craig Beck
Published: 04/25/2016
Category: Medical
Hypnosis Kickstart, Julie Sulter

Hypnosis Kickstart

by Julie Sulter
List: $8.35
Sale: $5.85
Club: $4.17

Unabridged: 2 hr 24 min
Narrator: Julie Sulter
Published: 06/28/2025
Category: Self-help
Cognitive Behavioral Therapy How to ..., Christopher Rothchester

Cognitive Behavioral Therapy: How to ...

by Christopher Rothchester
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 3 hr 35 min
Narrator: Michael Dlugozima
Published: 05/28/2025
Category: Psychology
I Cant Focus ADHD Wind Down for Sle..., Seluna

I Can't Focus: ADHD Wind Down for Sle...

by Seluna
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr
Narrator: Adrienne Fleming
Published: 08/08/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.