Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health

Name: Wheat Belly 10-Day Grain Detox
Brand: Blackstone Audiobooks
Availability: InStock
Rating: 4 (2 reviews)
Author: William Davis MD
ISBN: 9781504670104

Author: William Davis MD

Narrator: Traber Burns

Unabridged: 6 hr 32 min

Format: Digital Audiobook Download

Publisher: Blackstone Publishing

Published: 11/10/2015

Categories: Nonfiction, Health & Fitness, Nutrition, Cooking, Weight Loss

Includes: Bonus Material Bonus Material Included

Synopsis

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now Dr. Davis provides a simple ten-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey.Whether you’ve fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.

About William Davis MD

William Davis, MD, author of the New York Times bestseller Wheat Belly, is a cardiologist who advocates for reversal, not just prevention, of heart disease.

About Traber Burns

Traber Burns worked for thirty-five years in regional theater, including the New York, Oregon, and Alabama Shakespeare festivals. He also spent five years in Los Angeles appearing in many television productions and commercials, including Lost, Close to Home, Without a Trace, Boston Legal, Grey’s Anatomy, Cold Case, Gilmore Girls, and others.

Reviews

Goodreads review by TERRI DURAN

Have already seen some improvement in my body since starting. Started wheat free 2weeks ago and grain free three days ago. My leg swelling is down and my glucose levels are down! Do this! Really. This is life changing. Everyone can benefit! Do you love your man boobs? No? Try this lifestyle! Erectile......more

Goodreads review by Michael

Enough information to start the diet. I was hoping for some easier meal choses for the first 10 days.......more

Quotes

“Beginning with inspirational chapters that briefly explain why a grain-free diet leads to weight loss and why grains are harmful, the author moves quickly into how to make sure the committed dieter is successful…Jam-packed with recipes and day-by-day instructions, this book has many resources to assist a grain-free lifestyle.” Library Journal