To Love and Let Go, Rachel Brathen
To Love and Let Go, Rachel Brathen
7 Rating(s)
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To Love and Let Go
A Memoir of Love, Loss, and Gratitude

Author: Rachel Brathen

Narrator: Rachel Brathen

Unabridged: 8 hr 13 min

Format: Digital Audiobook Download

Published: 09/17/2019


Synopsis

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising

While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins.

Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go?

When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

About Rachel Brathen

Rachel Brathen is the New York Times bestselling author of Yoga Girl and a world-renowned yoga instructor who teaches workshops and leads retreats around the globe. She is the founder of YogaGirl.com, an online platform for yoga, meditation, and healing, as well as Island Yoga, the largest yoga studio in the Caribbean. Rachel runs two non-profit organizations: Sgt Pepper’s Friends, an animal rescue foundation based in Aruba, and Yoga Girl® Foundation, benefitting women and children in need. Find her on Instagram @Yoga_Girl and on her popular podcast, From the Heart: Conversations with Yoga Girl. Born in Sweden, she lives in Aruba with her husband and daughter.


Reviews

Goodreads review by Kate on November 04, 2019

I had never heard of yoga girl before reading this book and picked it up on a whim as I work to develop more of my own yoga practice. This book was strange and disjointed and the pacing was odd. Also, the author comes across as kind of entitled? Like signing up for a meditation retreat late, being u......more

Goodreads review by Holly on November 18, 2019

Full disclosure, I've never read anything by this author of even heard of her before. This book was just some of the story was really moving, but I found it hard to care about the author because of her attitude. I had a bunch of eyeroll moments and had to put it down a few times because the story wo......more

Goodreads review by Rick B on September 16, 2019

Wow. I read this knowing zero about Yoga Girl Rachel Brathen. I read so I knew something about her prior to meeting her on her book tour. It’s simply a miracle this woman has her head on straight and has found love, success, and stability. From her moms multiple suicide attempts, her parents numerou......more

Goodreads review by Steph on October 23, 2019

This book was so beautiful. Rachel Brathens first book helped me overcome a hard time in my life and this book helped me have some intense realizations about myself. This book is so unbelievably honest and beautiful. I cried many many times and laughed. Definitely recommend.......more