The Skinnygirl Rules, Bethenny Frankel
The Skinnygirl Rules, Bethenny Frankel
1 Rating(s)
List: $14.99 | Sale: $10.50
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The Skinnygirl Rules
For Getting and Staying Naturally Thin

Author: Bethenny Frankel

Narrator: Bethenny Frankel

Abridged: 3 hr 35 min

Format: Digital Audiobook Download

Published: 12/29/2009


Synopsis

Reality TV star Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin.

In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.

In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include:

• You can have it all, just not all at once
• Taste everything, eat nothing
• Cancel your membership to the Clean Plate Club
• Check yourself before you wreck yourself
• And much more!

With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.

About Bethenny Frankel

Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. She is also the host of the reality TV series The Big Shot with Bethenny airing on HBO Max. Visit her at Bethenny.com.


Reviews

Goodreads review by Melissa on May 21, 2012

NOTE: I listed to this on audio I read diet books like someone who has 500 pounds to lose, not just 5! I picked this one up because I love Bethenny and she was reading it herself. Bethenny is so damn skinny, it's hard to believe she eats anything at all, but the book is full of good and practical adv......more

Goodreads review by Shannan on May 20, 2018

I heard an interview with bethenny where she tells that she has UNLOCKED the mystery of staying thin. So I wanted to hear the secret. Turns out it’s a lot of portion control - a lot of CONTROL - and lean meats and vegetables (shocking). Also you can have anything you want - Just two bites (I’m not k......more

Goodreads review by Alexandria on August 30, 2022

I read Naturally Thin 10 years or so ago. One of the few “diet” books out there that has stood the test of time. I put diet in quotes because I would say that this is more of a philosophy around food and eating than what people typically think of as diet. This book is an adaptation of the themes in......more

Goodreads review by Stephanie on December 24, 2024

I love that there is now an audio version of Naturally Thin. This book is great! Very reasonable, mindful eating explanations and helpful ways or “rules” to learn and keep in mind to enjoy food and not go overboard. I listened to it twice and probably will cycle through it many times.......more

Goodreads review by Tab on February 15, 2022

Much is common sense but such good reminders. I definitely took away some ideas!......more