The Mountain is You
Transforming Self-Sabotage Into Self-Mastery

I have a bachelor degree in psychology and i work with people living with eating disorders. I figured I'd pick up this book to help with certain patterns and behaviours I've noticed through my professional experiences. I was highly disappointed. It didn't help that I saw this book glorified on TikTo......more

Brianna Wiest’s audiobook also seems like a personal coaching session due to its plethora of insights and practical advice, helping one to recognize the patterns that they have been stuck in, and for them to start to create the routines which they need for growth and fulfillment. I selected this (aud......more

Right words at the right time When I read self help type books, I'll highlight if I come across something that rings true. I'll use a second stronger color if it provides insight or a new path I hadn't seen/thought of before, or that I had forgotten. I think I may have marked more of this book than n......more

The mountain was this book. 2.5 stars because some parts really spoke to me. But the whole thing read like there were 25 pages worth of ideas stretched out to fill 200ish pages. So much repetition, which is what made this otherwise seemingly short read (many spaces, tiny pages) be so hard to get thro......more

I cannot tell you how much this book has allowed me to see not only how much I self sabotage, but also to feel calm & completely inspired to move forward toward greater things. This is the perfect book for 2020, as we question our lives & all that we stand for. I’m ready to leave my legacy. Thank yo......more