

The Happiness Formula
A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
Author: Alphonsus Obayuwana, MD, PhD, CPC
Narrator: Mirron Willis
Unabridged: 13 hr 4 min
Format: Digital Audiobook Download
Publisher: Highbridge Audio
Published: 05/28/2024
Categories: Nonfiction, Self-help, Personal Growth
Synopsis
Despite its title, The Happiness Formula is much more than a mathematical equation for measuring happiness. It is a book about life; the relationship between human hope and happiness; how to find, measure, and boost them; and, most interestingly, how to confirm the happiest country in the world and even help identify the happiest living human, or HLH. It challenges the World Happiness Report of 2023, debunks three major happiness myths, and then introduces the Triple-H Equation—the simple but profound formula about what makes life worth living. This is a book for happiness seekers and happiness advocates everywhere.