Open Deeply, Kate Loree, LMFT
Open Deeply, Kate Loree, LMFT
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Open Deeply
A Guide to Building Conscious, Compassionate Open Relationships

Author: Kate Loree, LMFT

Narrator: Carol Jacobanis

Unabridged: 12 hr 50 min

Format: Digital Audiobook Download

Published: 04/19/2022


Synopsis

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
Picking up where CNM self-help books like Open Up, The Ethical Slut, and More Than Two leave off, Open Deeply tackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships.
Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one.

Reviews

Goodreads review by Cheryl on April 25, 2022

Ok, so I somehow missed the part about this book being about non-monogamy. I thought it was about having open communication in relationships. Yet, I was curious to read this book and what a read it was. While I am not in a non-monogamy relationship, I don't judge anyone who is in one. The author wri......more

Goodreads review by Ruxandra Grrr on March 24, 2024

Well, my rating doesn't reflect this, but I think this is a really great book for people who want to open their relationship. Plenty of resources, examples, crystal clear communicating and well-researched. There are so many really great suggestions on how to deal with conflict and cultivate compassi......more

Goodreads review by Becky on July 11, 2022

I'm of the opinion that ethical non monogamy books have a ton of great information about how to bring your best self to your romantic, or really any relationship. As someone who has been doing a lot of intense work on myself over the last few years, I really wish I'd found the author sooner. (This bo......more

Goodreads review by Nathanael on September 12, 2022

A better guide for swinging than polyamorous relationships. I found it much too couple centric and steeped in codependency, despite having a whole chapter dedicated to couples privilege. Nonetheless, it has some decent tools, makes an effort at being inclusive, and is the only notable resource I've......more

Goodreads review by John on March 13, 2023

A friend suggested this to me as a book that, while primarily about non-monogamous relationships, has incredible insights about monogamous relationships as well. I was looking for something that explores attachment theory and romantic relationships, and this one is very interesting. It’s a bit presc......more