Lose the Clutter, Lose the Weight, Peter Walsh
Lose the Clutter, Lose the Weight, Peter Walsh
4 Rating(s)
List: $17.99 | Sale: $12.59
Club: $8.99

Lose the Clutter, Lose the Weight
The Six-week Total-life Slim Down

Author: Peter Walsh

Narrator: Shaun Grindell

Unabridged: 10 hr 5 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 04/07/2015

Includes: Bonus Material Bonus Material Included


Synopsis

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:

— Clear their homes of excess "stuff" as they discover their vision for their personal space

— Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan

— Clear their minds and spirits of the excess weight of too many possessions

Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results—from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

About Peter Walsh

Peter Walsh is the author of eight books, including the New York Times bestsellers It's All Too Much and Enough Already!. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O, The Oprah Magazine. He has also hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.


Reviews

Goodreads review by Bonnie on May 14, 2016

For a book that's about reducing clutter, there is sooooo much word clutter in it! I slugged through this while familiarizing myself with the Hoopla database at work. I’m on a declutter kick and this book had the extra promise of losing weight as well. It makes sense. The less you have, the less you......more

Goodreads review by Ginny on April 26, 2015

I really liked this book. I did the 6 week challenge. I confess I didn't focus on the diet as much as the decluttering. I wasn't able to finish each space in the designated week time, but I made HUGE progress and it has been so wonderful!! I have gotten rid of so many bags of give away items and gar......more

Goodreads review by Carey on October 02, 2018

I hesitate to review this book because I'm slightly embarrassed by it. Well, guess what, Self, it was a fine book so suck it up! Is there a lot of groundbreaking stuff here? Not really, no. Do I think the program would work if you follow it? I sure do (so long as you set your expectations correctly)......more