Keto diet For Dummies
A Practical Approach to Health & Weight Loss

Keto Diet For DummiesHave you been trying to lose weight and become healthier on the keto diet?Are you desirous of getting a perfect body weight but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to losing weight on a Keto Diet.. Forget those complicated methods that promise to show you how to lose weight in a fly. Keto Diet For Dummies is the most comprehensive pack for learning about Keto Diet, getting started and seeing the results you so desire. 
Two seasoned authors; Nicolas Richards and Alex Collins, have put together the book “Keto Diet For Dummies” toshow you how to how to combine diet and exercise to lose weight in a very healthy way. 
I will give you a sneak peep into 7 solid tips embedded in this book.
What Is Keto DietMyth and Truths About Ketogenic DietFoods allowed in the Kitogenic DietProhibited Food In The Ketogenic DietThe 4 Main Mistakes Everyone Makes In The Ketogenic DietHow To Know If Ketogenic Diet Is Right For YouBest Ketogenic Recipes and Meal Preparation
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