Heart Solution for Women, Mark Menolascino
Heart Solution for Women, Mark Menolascino
List: $28.99 | Sale: $20.29
Club: $14.49

Heart Solution for Women
A Proven Program to Prevent and Reverse Heart Disease

Author: Mark Menolascino

Narrator: Will Damron

Unabridged: 9 hr 45 min

Format: Digital Audiobook Download

Publisher: HarperOne

Published: 01/29/2019

Includes: Bonus Material Bonus Material Included


Synopsis

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse.Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life, running a highly successful clinic where he takes a holistic, personalized approach to reversing disease and jump-starting health. Most of his patients are women struggling with symptoms and illnesses that stem from the most important, life-giving organ in the body: the heart. In Heart Solution for Women, Dr. Menolascino explores the many ways our hearts are the pathway to overall health. While the classic risk factors for heart disease—obesity, high cholesterol, high blood pressure, stress, and poor diet—are critical components, symptoms of the disease manifest differently in women’s bodies and can go misdiagnosed for years. They include depression, anxiety and panic attacks, poor sleep, and widespread pain, and can be masked during pregnancy, post-pregnancy, and menopause only to appear with great force later in life.Featuring the latest research on gut, brain, and hormone health and including answers to the most common heart-health misunderstandings, Heart Solution for Women finally gives women the tools to succeed, feel great in their bodies, and add years to their lives.Supplemental enhancement PDF accompanies the audiobook.

About Mark Menolascino

MARK MENOLASCINO, MD has over 35 years of health care experience. He is one of very few physicians that is Board Certified as an Internal Medicine Specialist, Board Certified in Integrative and Holistic Medicine, is a Certified Functional Medicine Practitioner as well as Board Certified in Advanced Hormone Management and Anti-Aging Medicine.He additionally has a Master’s Degree in Pharmacology and Immunology, and was a doctoral candidate in the Medical Scientist Program assisting with Clinical Trials of new medications as well as part of the Heart Disease Reversal Team with Dr. Dean Ornish. His medical knowledge is complemented by advanced training and clinical experience in Nutrition, Naturopathic Medicine, Chinese Medicine/Acupuncture, Ayurvedic Medicine and Homeopathy. 


Reviews

Goodreads review by Aneta on July 26, 2023

Yes, he does promote his own supplements but we all know the drugstore variety of supplements can be quite inferior. Besides that, I found this book very educational, especially re the controversial topic of cholesterol lowering medications. Some excellent recommendations for preventing or addressin......more

Goodreads review by Lisa on July 28, 2019

Remarkable Learned so much from this book and ready to take action on next steps in my health and well being.......more

Goodreads review by Paris on April 02, 2019

Excellent. Very informative and eye-opening. I know this is a book I will keep and refer to for years to come.......more

Goodreads review by Fern on April 20, 2019

Most of this information I have heard from other sources, but he pulls it all together very well. Every woman should read it.......more

Goodreads review by Carol on March 31, 2019

I found a good bit of information about the importance of eating properly, which was my main interest in picking up this book. Overall, I'd say it had a lot more information than I could digest, no pun intended. I didn't read it cover to cover, but selected sections that I felt could be helpful or i......more