Growing Yourself Back Up
Understanding Emotional Regression

- however it's very useful and the information are wonderful . but it's quite boring in fact - it's about how a adult should be . it's telling us to stop being children and start acting like the adults we are - part of it is about the thin line between obeying your parents and just being their shado......more

Most clergymen have misinterpreted the passage “spare the rod, spoil the child” as justification for corporal punishment on children. But the rod in question refers to the Shepherd’s rod with a hook on the end, used to pull sheep out of thorns, away from danger. It was never used for beating them. I......more

If you’re trying to figure yourself out - why you are who you are and do the things you do - this is a book I’d recommend without hesitation. I only discovered the idea of Regression from a podcast about relationships that I was listening to. It was referenced by the guest (I have since forgotten the......more

This book was recommended by my new therapist and I'm blown away by how relevant it is to my life. Through therapy I've learned how my childhood has affected my current self, but this is a totally new way of looking at it. We all regress emotionally at different time for different reasons. I learned......more