Dr. Colbert's Keto Zone Diet
Burn Fat, Balance Appetite Hormones, and Lose Weight

As I was going through my training to become a Certified Nutrition, I read about the ketogenic diet. I thought that it was quite interesting as I had never heard of it before. I didn’t think much of it until my cousin was talking about it and brought it back to my memory long after I had finished my......more

This is a very interesting book. The information is valuable to those who might want to understand how the body uses food for fuel and how the body loses it ability to convert the high sugar into energy. For those with serious weight issues who are willing to do the work, it can be the answer for yo......more

I received this book from Netgalley in exchange for an honest review. As someone that has eaten a low Carb in and off for 15 years I was interested to broaden my knowledge. I knew the basic principles but was excited to delve a little deeper, understand the science and see how I could incorporate it......more