10 Day Green Smoothie Cleanse For Wei..., Tanya Simons
10 Day Green Smoothie Cleanse For Wei..., Tanya Simons
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10 Day Green Smoothie Cleanse For Weight Loss
Sip Up, Slim Down!

Author: Tanya Simons

Narrator: Vicky David

Unabridged: 2 hr 28 min

Format: Digital Audiobook Download

Publisher: Tanya Simons

Published: 11/24/2022

Includes: Bonus Material Bonus Material Included


Synopsis

You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. It includes 100 delicious and healthy gluten-free , sugar-free, diary-free , fat burning smoothie recipes to help you lose weight naturally.After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy!Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle.Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow.The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good.

Reviews

Goodreads review by Khadijah on January 20, 2020

Good Smoothie Recipes There are a few smoothies in this book I made before I read this book. They are very tasty and I will continue to make them. Try a few of the recipes to cut down on your sweets. Do it to be healthy.......more

Goodreads review by Kathleen on December 11, 2017

Great writing It is written well and teaches you how to do step by step. I appreciate the breakdown of the steps.......more

Goodreads review by Irvin on July 28, 2016

10 day cleanse Provides guidance and instructions for each 10 days. Includes additional recipes. A schedule is provided including when to have smoothie, snack, and water. Good book for someone who needs a guideline go get started.......more