Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life, David Zinczenko
  • List: $20.00  |  Sale: $14.00
    Club: $10.00
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

Author: David Zinczenko, Stephen Perrine

Narrator: Mark Deakins, David Zinczenko

Unabridged: 5 hr 20 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 12/27/2016

Genre: Health & Fitness - Diets

Includes: Bonus Material

Synopsis

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!
 
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods.
           
Until now, there’s been no way to tell how much added sugar you’re eating—or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you’ll be able to eat all your favorite foods and strip away unnecessary sugars—losing weight at a rate of up to one pound per day, while still enjoying the sweeter things in life.
           
By replacing empty calories with essential ones—swapping in whole foods and fiber and swapping out added sugars—you’ll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay.
 
And all it takes is 14 days. You’ll be stunned by the reported results:
 
Lisa Gardner, 49, lost 10 pounds
Tara Anderson, 42, lost 10 pounds
David Menkhaus, 62, lost 15 pounds
Ricky Casados, 56, lost 12 pounds
 
You, too, can melt away belly fat, boost your energy levels and metabolism, and take control of your health and your life, armed with a comprehensive grocery list of fresh produce, proteins, whole grains, and even prepared meals, accompanied by two weeks’ worth of fiber-rich breakfast, lunch, dinner, and snack recipes and real-life results from successful Zero Sugar dieters. The fat-burning formula for long-term weight loss and optimal health is at your fingertips. Join in the crusade and say goodbye to added sugars—and goodbye to your belly—with Zero Sugar Diet!


Includes a bonus PDF with menu plans, recipes, a shopping list, and exercises


From the Compact Disc edition.

Recommended

The Thyroid Reset Diet Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan, Dr. Alan Christianson
The Thyroid Reset Diet
by Dr. Alan Christianson

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Alan Christianson
Published: 01/19/2021

The Keto Reset Diet Reboot Your Metabolism in 21 Days and Burn Fat Forever, Mark Sisson
The Keto Reset Diet
by Mark Sisson

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Brad Kearns
Published: 10/03/2017

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life, Shawn Stevenson
Eat Smarter
by Shawn Stevenson

List: $24.98

Sale: $17.49

Club: $12.49

Narrator: Shawn Stevenson
Published: 12/29/2020

The Bulletproof Diet Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life, Dave Asprey
The Bulletproof Diet
by Dave Asprey

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: P. J. Ochlan
Published: 12/02/2014

Anti-Diet Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, Christy Harrison
Anti-Diet
by Christy Harrison

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Christy Harrison
Published: 12/24/2019

The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body, Amanda Davis
The Ketogenic Diet for Beginners: The...
by Amanda Davis

List: $14.97

Sale: $10.48

Club: $7.48

Narrator: Betty Johnston
Published: 03/31/2020

The Pegan Diet 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, Dr. Mark Hyman
The Pegan Diet
by Dr. Mark Hyman

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Dr. Mark Hyman
Published: 02/23/2021

Life in the Fasting Lane How to Make Intermittent Fasting a Lifestyle-and Reap the Benefits of Weight Loss and Better Health, Jason Fung
Life in the Fasting Lane
by Jason Fung

List: $23.99

Sale: $16.79

Club: $11.99

Narrator: Brian Nishii
Published: 04/07/2020

Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple), Chloe Hargreaves
Vegan Meal Prep: Easy, Delicious and ...
by Chloe Hargreaves

List: $14.97

Sale: $10.48

Club: $7.48

Narrator: James Jones
Published: 03/31/2020
{"id":"1516670","ean":"9780735287105","abr":"Unabridged","title":"Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life","subtitle":"The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life","author":"David Zinczenko","rating_average":"4.32","narrator":"Mark Deakins","ubr_id":"1516670","abr_id":"0","ubr_price":"20.00","abr_price":"0.00","ubr_memprice":"13.00","abr_memprice":"0.00","ubr_narrator":"Mark Deakins","abr_narrator":"","ubr_length":"Unabridged: 5 hr 20 min","abr_length":"Abridged: "}