Youre Not Crazy  Youre Codependent..., Jeanette Elisabeth Menter
Youre Not Crazy  Youre Codependent..., Jeanette Elisabeth Menter
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You're Not Crazy - You're Codependent
What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

Author: Jeanette Elisabeth Menter

Narrator: Pam Ward

Unabridged: 5 hr 28 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 10/30/2018


Synopsis

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more.

This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

About Jeanette Elisabeth Menter

Jeanette Elisabeth Menter is a former newspaper columnist, freelance magazine writer and Christian Lay Counselor. She began her writing career at the age of sixteen. Her interest in codependency is based in her own experiences. Having had to live through a childhood filled with addiction, abuse, ongoing shame as a way of control and more, she knows what readers are dealing with.


Reviews

Goodreads review by Adam on November 03, 2019

She lost me at “god loves you.”......more

Goodreads review by Bookworm Heath on April 03, 2022

I recently realised I had codependency all wrong. I figured as a codependent, a person relied on others to take charge of their life situation and that they were dependent on that leadership from others to function. THEN I read that actually, a codependent is a person who feels the need to control and......more

Goodreads review by Kim Conrad on June 24, 2023

Good insight from someone who has lived with codependency.......more

Goodreads review by María on October 02, 2020

3.5/5 stars this book is really informative and I am very happy that I chose it. Because of the way that she is delivering this information, I already felt like a changed person and more self-aware. This book also challenged me to take more extra steps to heal any codependency roots.......more

Goodreads review by N on February 02, 2019

Spot on! This book reflects everything that my mind was telling me. Jeanette is down to earth and straight to the point.......more