Your Stress Relief Affirmations

These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.They can help you:• Gain a more positive perspective• Deal with negative emotions more easily• Improve your mood quicklyThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume either before or during sleep.Become a kinder, more resilient and positive person who is good at dealing with stress.