Your Day, Your Way: The Fact and Fiction Behind Your Daily Decisions, Timothy Caulfield
  • List: $24.98  |  Sale: $17.49
    Club: $12.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Your Day, Your Way: The Fact and Fiction Behind Your Daily Decisions

Author: Timothy Caulfield

Narrator: Jeremy Arthur

Unabridged: 7 hr 33 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 12/01/2020

Genre: Science - Cognitive Science

Synopsis

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren't true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and happier lives in the age of anxiety. Caulfield highlights what science says we should be worried about and how we can de-stress and live a healthy lifestyle. Rather than burying you in the facts, or listing out a bunch of specific things you should or should not be doing, Caulfield uses wit, humor, and a wide variety of examples to encourage readers to reevaluate how they make all of those decisions -- so that they can live in a way that truly works for them.

Recommended

Reader, Come Home The Reading Brain in a Digital World, Maryanne Wolf
Reader, Come Home
by Maryanne Wolf

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Kirsten Potter
Published: 08/07/2018

Into the Gray Zone A Neuroscientist Explores the Border Between Life and Death, Adrian Owen
Into the Gray Zone
by Adrian Owen

List: $23.99

Sale: $16.79

Club: $11.99

Narrator: Steve West
Published: 06/20/2017

The Better Angels of Our Nature Why Violence Has Declined, Steven Pinker
The Better Angels of Our Nature
by Steven Pinker

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Arthur Morey
Published: 10/04/2011

Conscious A Brief Guide to the Fundamental Mystery of the Mind, Annaka Harris
Conscious
by Annaka Harris

List: $15.99

Sale: $11.20

Club: $7.99

Narrator: Annaka Harris
Published: 06/04/2019

Reconnecting to the Source The New Science of Spiritual Experience, How It Can Change You, and How It Can Transform the World, Ervin Laszlo
Reconnecting to the Source
by Ervin Laszlo

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Nigel Patterson
Published: 03/24/2020

Good Habits, Bad Habits The Science of Making Positive Changes That Stick, Wendy Wood
Good Habits, Bad Habits
by Wendy Wood

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Wendy Wood
Published: 10/01/2019

How the Mind Works, Steven Pinker
How the Mind Works
by Steven Pinker

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Mel Foster
Published: 11/08/2011

Algorithms to Live By The Computer Science of Human Decisions, Brian Christian
Algorithms to Live By
by Brian Christian

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Brian Christian
Published: 04/19/2016

Erasing Death The Science That Is Rewriting the Boundaries Between Life and Death, Sam Parnia
Erasing Death
by Sam Parnia

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: James Patrick Cronin
Published: 04/09/2013
{"id":"4451249","ean":"9781549159381","abr":"Unabridged","title":"Your Day, Your Way: The Fact and Fiction Behind Your Daily Decisions","subtitle":"The Fact and Fiction Behind Your Daily Decisions","author":"Timothy Caulfield","rating_average":"0","narrator":"Jeremy Arthur","ubr_id":"4451249","abr_id":"0","ubr_price":"24.98","abr_price":"0.00","ubr_memprice":"16.24","abr_memprice":"0.00","ubr_narrator":"Jeremy Arthur","abr_narrator":"","ubr_length":"Unabridged: 7 hr 30 min","abr_length":"Abridged: "}