Your Brains Not Broken, Tamara Rosier, PhD
Your Brains Not Broken, Tamara Rosier, PhD
2 Rating(s)
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Your Brain's Not Broken
Strategies for Navigating Your Emotions and Life with ADHD

Author: Tamara Rosier, PhD

Narrator: Suzie Althens

Unabridged: 6 hr 6 min

Format: Digital Audiobook Download

Published: 09/21/2021


Synopsis

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD—as well as anyone who lives with or loves someone with ADHD—will find here a compassionate, encouraging guide to living well and with hope.

About Tamara Rosier, PhD

Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is a popular conference and keynote speaker, is a frequent guest on podcasts, and has published numerous articles about living with ADHD. She lives in West Michigan.


Reviews

Goodreads review by El on April 27, 2022

First, the good. This is the first book that I’ve read so far that somehow systematizes the emotions, reactions, thought traps, and challenges that people with ADHD face. I appreciate especially the latter; I am at this point fed up with all the people trying to romanticize ADHD by calling it a supe......more

Goodreads review by MyRranda on December 26, 2021

If you or a loved one have ADHD you NEED to read this book. I was diagnosed at 27 and felt over whelmed by the diagnosis. I stumbled upon this book reccomendation and loved. Each chapter is pretty close to stand alone which is so helpful. The real life examples really resignated with me. Being able......more

Goodreads review by JustEvan on November 11, 2021

I read a lot of books on ADHD, so it's infrequent where I hit one that has a lot of new stuff. This is that book. Tons of very important additions to my personal ADHD tool chest and knowledge base. If you're getting the audio version, don't be put off by the large "Christian Audio" banner. There is n......more

Goodreads review by Daniel on September 13, 2023

This book is, unfortunately, not as neuroaffirming as it could be; it regularly contrasts the ADHD brain with a "normal" or "normal-functioning" brain. The term neurotypical was well in circulation at the time this was published so making the opposite of ADHD be "normal" was pretty outdated. This is......more

Goodreads review by Stephanie on February 15, 2023

I skimmed over some of the family stuff but some other stuff was a revelation. The few Christian sentences were off putting.......more