Your Best Age Is Now, Robi Ludwig
Your Best Age Is Now, Robi Ludwig
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Your Best Age Is Now
Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Author: Robi Ludwig

Narrator: Robi Ludwig

Unabridged: 8 hr 48 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 04/05/2016

Synopsis

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:·      Letting go of stress to create a more balanced life;·      Identifying false thinking that is holding us back;·      Taking charge of our love life and relationships;·      Staying relevant in the workplace or starting new, exciting careers;·      Becoming more spiritual and leading a life of gratitude; and more.Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.

About Robi Ludwig

Robi Ludwig, Psy.D. is a nationally known psychotherapist, award-winning reporter, and author. She is a relationship contributor for Investigation Discovery Network’s Scorned, and has hosted TLC’s reality show One Week to Save Your Marriage and GSN’s Without Prejudice? Dr. Ludwig is a regular guest on CNN, Fox News, and Headline News, discussing psychological and lifestyle issues as well as the criminal mind. She has appeared on Today, Entertainment Tonight, 20/20, World News Tonight, Nightline, The View, Fox and Friends, Steve Harvey, The Wendy Williams Show, and is on the medical board and a contributor for BELLA Magazine. She also writes for the Huffington Post. Dr. Ludwig lives in New York City.

Reviews

Goodreads review by Suz

“Giving other people the power to tell us that we are good enough is always a dangerous proposition, because we’re relinquishing control over our psyche without discounting another’s perceptions and judgments. If we define our self-worth exclusively by the responses we get from others, we are coming......more

Goodreads review by Heather

While this book is geared toward women in their midlife, I think it's an important book for women of all ages to read. Couldn't we all use a little help with at least one of these things: self image, relationships, work, health/wellness, and spirituality? I'm still finding my way in life and through......more

Goodreads review by Catherine

Ladies, Do Yourself a Favor and read This One! Best Birthday Gift EVER! What an amazing read! So much in-depth but practical advice and things women need to now not later. So when you begin to age? Reading this book by Dr. Ludwig, you will learn to do it healthy and beautiful way. THIS BOOK takes you......more

Goodreads review by Alise

Dr James mercer author of Secrets & Shame Dear Oprah Diaries recommended this book to me and I absolutely love love loved this book! Inspiring and uplifting! Thanks for a great read!! @secretsandshame......more

Goodreads review by Brenda

This was written 6 years ago, but it still current. Midlife seemed to be a blur for me because I worked right through it, but now decades later I can appreciate learning about it in this book. There are plenty of tips and references even for someone in their late 60's to explore.......more

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