Younger Next Year: A Men's Guide to the New Science of Aging: How to Live like 50 Until You're 80 and Beyond, Chris Crowley
  • List: $20.97  |  Sale: $14.68
    Club: $10.48
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Younger Next Year: A Men's Guide to the New Science of Aging: How to Live like 50 Until You're 80 and Beyond

Author: Chris Crowley

Narrator: Rick Adamson

Abridged: 7 hr 38 min

Format: Digital Audiobook

Publisher: Highbridge Audio

Published: 10/23/2004

Genre: Health & Fitness - Men's Health

Synopsis

Drawing on the latest science of revolutionary biology, Younger Next Year shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"—deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) Younger Next Year welcomes readers to the next third of life. Train for it, and you'll have a ball.

Recommended

Yes INTUITIVE EATING | No EMOTIONAL EATING A Pragmatic Non-Diet Program for Healthy Relationship with Food. Fix Eating Disorders, Improve & Learn Healthy Habits. Stop Emotional Binge. NEW VERSION, EVELYN HARRISON
Yes INTUITIVE EATING | No EMOTIONAL E...
by EVELYN HARRISON

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: Perdens Studio
Published: 04/29/2020

Overthinking: How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking and Use Positive Energy To Control Your Thoughts and Make Better Decisions in Your Life, Ryan Creed
Overthinking: How to Stop Worrying, R...
by Ryan Creed

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Duane DeSalvo
Published: 12/11/2019

EMOTIONAL EATING Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION, EVELYN HARRISON
EMOTIONAL EATING
by EVELYN HARRISON

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Perdens Studio
Published: 04/27/2020

INTUITIVE EATING A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION, EVELYN HARRISON
INTUITIVE EATING
by EVELYN HARRISON

List: $14.95

Sale: $10.47

Club: $7.47

Narrator: Perdens Studio
Published: 04/27/2020

Optimal Men's Health, Myles Spar
Optimal Men's Health
by Myles Spar

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Patrick Lawlor
Published: 04/14/2020

Seal Survival Guide A Navy Seal's Secrets to Surviving Any Disaster, Cade Courtley
Seal Survival Guide
by Cade Courtley

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: R. C. Bray
Published: 12/23/2014

Man 2.0 Engineering the Alpha A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex, John Romaniello
Man 2.0 Engineering the Alpha
by John Romaniello

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Adam Bornstein
Published: 04/16/2013

Why Men Fake It The Totally Unexpected Truth About Men and Sex, M.D. Morgentaler
Why Men Fake It
by M.D. Morgentaler

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Stephen Hoye
Published: 04/16/2013

The Brain Fog Fix Reclaim Your Focus, Memory, and Joy in Just 3 Weeks, Dr. Mike Dow
The Brain Fog Fix
by Dr. Mike Dow

List: $16.95

Sale: $11.87

Club: $8.47

Narrator: Dr. Mike Dow
Published: 09/15/2015
{"id":"1171158","ean":"9781598872095","abr":"Abridged","title":"Younger Next Year: A Men's Guide to the New Science of Aging: How to Live like 50 Until You're 80 and Beyond","subtitle":"A Men's Guide to the New Science of Aging: How to Live like 50 Until You're 80 and Beyond","author":"Chris Crowley","rating_average":"2","narrator":"Rick Adamson","ubr_id":"0","abr_id":"1171158","ubr_price":"0.00","abr_price":"20.97","ubr_memprice":"0.00","abr_memprice":"12.58","ubr_narrator":"","abr_narrator":"Rick Adamson","ubr_length":"Unabridged: ","abr_length":"Abridged: 7 hr"}