Younger for Life, Anthony Youn
Younger for Life, Anthony Youn
3 Rating(s)
List: $24.99
On Sale: $7.99

Younger for Life
Feel Great and Look Your Best with the New Science of Autojuvenation

Author: Anthony Youn

Narrator: Keong Sim

Unabridged: 8 hr 6 min

Format: Digital Audiobook Download

Published: 01/02/2024

Includes: Bonus Material Bonus Material Included


Synopsis

A NATIONAL BESTSELLER

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for lifeBest practices for sleep hygiene, yoga, exercise, mindset and natural dental careA simple three-week program to jump-start the autojuvenation process to look and feel your bestPacked with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.

About Anthony Youn

Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. He hosts the popular podcast The Holistic Plastic Surgery Show and has appeared on countless major television shows, radio programs, and print and online publications.


Reviews

Goodreads review by Bobbie on March 07, 2024

Dr. Youn and his wife rescue unwanted senior dogs. If you are in the mood for a tear jerker (in a good way) read the last chapter, "What really matters ". Here's a line "When it's my time at last, I hope that after I pass through the veil, I'll find myself walking over a grassy hill and seeing a cad......more

Goodreads review by Jennah on January 31, 2024

Good information although nothing much is new.......more

Goodreads review by Monica on July 09, 2024

I love Dr. Youn’s YouTube channel. He’s a plastic surgeon, so that is mentioned in the book, but he sees surgery as a last resort. This book focuses on healthy dietary choices, exercise, and other things that contribute to living a healthier lifestyle. It’s not new information, but it is laid out in......more

Goodreads review by Mini on March 21, 2024

This is a self help book that helps you feel better and look better. Tips on healthy eating, sleeping, meditation, supplements, etc. He is a cosmetic surgeon but says what good does it do to look good if you feel like crap? He gives you ways to look better instead of going under the knife.......more

Goodreads review by Daeva Sky on April 01, 2024

I like Dr. Youn’s youtube videos so I bought this book with some skin care products. This was mostly stuff I knew already, but I don’t mind hearing it again plus it was framed in an interesting way. I appreciate his philosophy of using procedures as a last option for skin care.......more