You Can Find Inner Peace, Mike George
You Can Find Inner Peace, Mike George
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You Can Find Inner Peace
Change Your Thinking, Change Your Life

Author: Mike George

Narrator: Fred Sanders

Unabridged: 4 hr 58 min

Format: Digital Audiobook Download

Published: 08/09/2016

Synopsis

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life's difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.

About The Author

Mike George is a best selling author of nine books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - self awareness, emotional/spiritual intelligence and continuous "unlearning." He is a highly entertaining and relaxing speaker known for his ability to unite head and heart.For the last 30 years he has been guiding and facilitating the executive development of leaders in companies and communities in over 30 countries. While he coaches and mentors individuals towards their own vision of success, his corporate clients also include Mitsubishi, Siemens, Royal Bank of Scotland, Johnson and Johnson, Coca Cola, American Express and British Telecom. He lives near Marlborough in the UK.His website is www.relax7.comHe can be contacted at mike@relax7.com

Reviews

Goodreads review by Emily on November 02, 2016

It's just not what I expected. Too much detail and background stories and not enough true tools to help train the mind. Still a positive book, but there are others out there that help me more.......more

Goodreads review by Toofan on February 27, 2019

Most of this book comprises of meditation exercises. The rest of it, isn't bad but inadequate.......more

Goodreads review by Lindsey on November 19, 2024

Welcome back to another episode of, "Finally reading my old bookshelf books!" Mmkay, so I bought this one for 10 smackarooskis in the basement of an Urban Outfitters in college back in like.. 2014. And I think this just goes to show, tastes can change a lot in ten years. As this book collected dust o......more

Goodreads review by Manisha on April 24, 2020

One my favourite books ever!!......more

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