You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!, Ilana Muhlstein
  • List: $17.99  |  Sale: $12.59
    Club: $8.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

Author: Ilana Muhlstein

Narrator: Ilana Muhlstein

Unabridged: 6 hr 24 min

Format: Digital Audiobook

Publisher: Simon & Schuster Audio

Published: 06/30/2020

Genre: Health & Fitness - Weight Loss

Includes: Bonus Material

Synopsis

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM!

Recommended

Bright Line Eating The Science of Living Happy, Thin & Free, Susan Peirce Thompson, PhD
Bright Line Eating
by Susan Peirce Thompson, PhD

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: Susan Peirce Thompson, PhD
Published: 03/21/2017

Weight Loss Motivation Hacks, Derek Doepker
Weight Loss Motivation Hacks
by Derek Doepker

List: $3.95

Sale: $2.77

Club: $1.97

Narrator: Derek Doepker
Published: 08/24/2015

Dr. Gundry's Diet Evolution Turn Off the Genes That Are Killing You and Your Waistline, MD Gundry
Dr. Gundry's Diet Evolution
by MD Gundry

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Stephen Bel Davies
Published: 02/28/2017

10-Day Green Smoothie Cleanse Lose Up to 15 Pounds in 10 Days!, JJ Smith
10-Day Green Smoothie Cleanse
by JJ Smith

List: $9.99

Sale: $7.00

Club: $4.99

Narrator: JJ Smith
Published: 06/13/2017

The Prime Stop Dieting Backward to Gain a Sharper Brain, Smarter Gut, and Spontaneous Weight Loss, Kulreet Chaudhary
The Prime
by Kulreet Chaudhary

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Kulreet Chaudhary
Published: 01/05/2016

The Hormone Reset Diet Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days, Dr. Sara Gottfried
The Hormone Reset Diet
by Dr. Sara Gottfried

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Tanya Eby
Published: 03/17/2015

The Wild Diet Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days, Abel James
The Wild Diet
by Abel James

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Abel James
Published: 04/07/2015

7-Day Apple Cider Vinegar Cleanse Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine, JJ Smith
7-Day Apple Cider Vinegar Cleanse
by JJ Smith

List: $14.99

Sale: $10.50

Club: $7.49

Narrator: Janina Edwards
Published: 12/24/2019

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss, Jillian Michaels
Slim for Life
by Jillian Michaels

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Jillian Michaels
Published: 02/12/2013
{"id":"4108017","ean":"9781797116211","abr":"Unabridged","title":"You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!","subtitle":"How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!","author":"Ilana Muhlstein","rating_average":"0","narrator":"Ilana Muhlstein","ubr_id":"4108017","abr_id":"0","ubr_price":"17.99","abr_price":"0.00","ubr_memprice":"10.79","abr_memprice":"0.00","ubr_narrator":"Ilana Muhlstein","abr_narrator":"","ubr_length":"Unabridged: 6 hr 24 min","abr_length":"Abridged: "}