List: $2.49
| Sale: $1.75
Club: $1.24
Yoga Nidra Scripts - Peace
Individual Script
Author: Uma Shaw
Narrator: Heather Livesey
Unabridged: 16 min
Format: Digital Audiobook Download
Publisher: SQ Books
Published: 04/13/2024
Synopsis
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on peace. This is just one individual script from the book.