List: $2.99
| Sale: $2.10
Club: $1.49
Yoga Nidra Scripts - Energy
Individual Script
Author: Uma Shaw
Narrator: Heather Livesey
Unabridged: 19 min
Format: Digital Audiobook Download
Publisher: SQ Books
Published: 02/03/2024
Category: Health & Fitness - Yoga
Synopsis
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.